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World Cuisines

Best Spanish Recipes

1,836 recipes

A curated starting point. Open each recipe to review its ingredients and substitutions before deciding whether it fits your household.

Browse our collection of allergy-safe spanish recipes. Each one is built with functional substitutions and audited by AI for allergen safety.

Vegan Paella with Artichokes and Mushrooms recipe
EGG-free

Vegan Paella with Artichokes and Mushrooms

A flavorful and colorful vegan paella featuring artichoke hearts, mushrooms, and saffron-infused rice.

Audited
Saffron Rice Fritters (Arancini Style) recipe
DAIRY-freeNUTS-free

Saffron Rice Fritters (Arancini Style)

Crispy saffron-infused rice fritters, perfect for a tasty and allergen-conscious snack. These arancini-style bites are dairy and nut-free.

Audited
Dairy & Nut-Free Spanish Rice Pudding (Arroz con Leche) recipe
DAIRY-freeNUTS-free

Dairy & Nut-Free Spanish Rice Pudding (Arroz con Leche)

A creamy and comforting rice pudding, adapted for dairy and nut allergies. This version uses coconut milk for richness.

Audited
Spanish Hot Chocolate (Egg-Free) recipe
EGG-free

Spanish Hot Chocolate (Egg-Free)

Thick, rich hot chocolate made with cocoa powder and cornstarch for a creamy texture, without eggs. Perfect for dipping churros.

Audited
Keto Spanish Tortilla (Potato-Free) recipe
SOY-free

Keto Spanish Tortilla (Potato-Free)

A keto-friendly version of the classic Spanish tortilla, using cauliflower instead of potatoes for a low-carb alternative.

Audited
Catalan Spinach with Pine Nuts and Raisins (Egg-Free) recipe
EGG-free

Catalan Spinach with Pine Nuts and Raisins (Egg-Free)

Sautéed spinach with pine nuts, raisins, and garlic, a typical Catalan side dish that is delicious for breakfast. Uses arrowroot powder to add a bit of cohesion.

Audited
Dairy-Free Keto Spanish Chicken and Cauliflower Rice recipe
DAIRY-free

Dairy-Free Keto Spanish Chicken and Cauliflower Rice

A flavorful and healthy keto-friendly Spanish chicken dish served with cauliflower rice. This recipe is completely dairy-free, using coconut cream to mimic the richness of traditional Spanish sauces.

Audited
Dairy-Free Keto Spanish Pork with Peppers and 'Creamy' Sauce recipe
DAIRY-free

Dairy-Free Keto Spanish Pork with Peppers and 'Creamy' Sauce

Tender pork simmered with colorful bell peppers in a rich, dairy-free sauce. This dish utilizes almond milk and a touch of nutritional yeast to mimic the creaminess and cheesy flavor of traditional Spanish sauces.

Audited
Keto Spanish Pork Skewers with Romesco Sauce (Nut-Free) recipe
NUTS-free

Keto Spanish Pork Skewers with Romesco Sauce (Nut-Free)

Tender pork skewers marinated in Spanish spices, served with a vibrant nut-free Romesco sauce. A flavorful and satisfying keto lunch.

Audited
Grilled Swordfish with Spanish Romesco Sauce recipe
PEANUT-free

Grilled Swordfish with Spanish Romesco Sauce

Grilled swordfish steaks topped with a vibrant Spanish Romesco sauce.

Audited
Churros with Chocolate (Egg-Free) recipe
EGG-free

Churros with Chocolate (Egg-Free)

Classic fried dough pastries served with a rich chocolate dipping sauce. Made egg-free with applesauce for binding.

Audited
Patatas Bravas with Vegan Aioli recipe
DAIRY-free

Patatas Bravas with Vegan Aioli

A classic Spanish tapas dish featuring crispy potatoes topped with a smoky tomato sauce and creamy vegan aioli. This version is completely dairy-free and egg-free, making it suitable for those with allergies.

Audited
Dairy-Free Tortilla Española (Spanish Omelet) recipe
DAIRY-freeNUTS-free

Dairy-Free Tortilla Española (Spanish Omelet)

A classic Spanish omelet made with potatoes and onions, using plant-based mayo to replace eggs for binding. Dairy and nut-free.

Audited
Dairy-Free Churro Bites with Chocolate Sauce recipe
DAIRY-freeNUTS-free

Dairy-Free Churro Bites with Chocolate Sauce

These crispy churro bites are a delightful Spanish treat, made without dairy or nuts. Served with a rich, dairy-free chocolate sauce for dipping.

Audited
Keto Spanish Lamb Meatballs with Romesco Sauce recipe

Keto Spanish Lamb Meatballs with Romesco Sauce

Delicious and keto-friendly lamb meatballs served with a vibrant Romesco sauce, a Spanish classic. This recipe is crafted to be entirely nut-free.

Audited
Gluten-Free Churros with Chocolate Sauce recipe
WHEAT-free

Gluten-Free Churros with Chocolate Sauce

Crispy, golden-brown churros made with gluten-free flour, served with a rich and decadent chocolate sauce. A sweet and satisfying Spanish breakfast treat.

Audited
Migas (Egg-Free) recipe
EGG-free

Migas (Egg-Free)

A hearty Spanish breakfast dish made with stale bread, chorizo, bell peppers, and garlic, all scrambled together. Uses a flax egg substitute.

Audited
Crema Catalana (Egg-Free) recipe
EGG-free

Crema Catalana (Egg-Free)

A classic Catalan dessert similar to crème brûlée, but flavored with citrus and cinnamon. Uses cornstarch to achieve the creamy texture.

Audited
Vegan Churros with Chocolate Sauce recipe

Vegan Churros with Chocolate Sauce

Crispy and delightful vegan churros served with a rich chocolate sauce.

Audited
Churros with Dairy-Free Chocolate Sauce recipe
DAIRY-freeEGG-free

Churros with Dairy-Free Chocolate Sauce

Classic Spanish churros made without dairy or eggs, served with a rich and decadent dairy-free chocolate sauce.

Audited
Tortilla Española (Spanish Omelet) - Egg-Free Version recipe
EGG-free

Tortilla Española (Spanish Omelet) - Egg-Free Version

A thick, savory Spanish omelet made with potatoes and onions. This egg-free version uses a chickpea flour batter for binding.

Audited
Dairy-Free Churro Waffles recipe
DAIRY-free

Dairy-Free Churro Waffles

Crispy on the outside and fluffy on the inside, these churro waffles are completely dairy-free and full of cinnamon sugar goodness. Serve with dairy-free chocolate sauce for dipping.

Audited
Shrimp Gambas al Ajillo with Cauliflower Rice recipe
NUTS-free

Shrimp Gambas al Ajillo with Cauliflower Rice

A simplified version of Gambas al Ajillo using tapioca flour for thickening and served with cauliflower rice for a low-carb, gluten-free meal.

Audited
Gluten-Free Migas with Fried Egg recipe
WHEAT-free

Gluten-Free Migas with Fried Egg

Migas is a traditional dish made from stale bread. This gluten-free version substitutes corn tortillas for bread, creating a satisfying and delicious Tex-Mex inspired breakfast. Perfect with a fried egg on top!

Audited

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