
Grilled Swordfish with Spanish Romesco Sauce
Grilled swordfish steaks topped with a vibrant Spanish Romesco sauce.
20m prep + 15m cook4 servingsSafety: 90/100
Contains nutsContains wheatContains fishPEANUT-free
400 cal|40g protein|15g carbs|20g fat|3g fiber
Ingredients
- 4 6-oz Swordfish steaks
- 2 large Red bell peppers
- 2 medium Tomatoes
- 4 cloves Garlic
- 1/2 cup Almonds
- 2 slices Bread
- 2 tbsp Red wine vinegar
- 1/4 cup Olive oil
- 1/2 tsp Smoked paprika
- 1/4 tsp Cayenne pepper
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Preheat grill to medium-high heat.
- 2To make the romesco sauce, roast the red bell peppers and tomatoes until the skins are blackened. Peel and seed the peppers and tomatoes.
- 3In a food processor, combine the roasted peppers, tomatoes, garlic, sunflower seeds, bread, red wine vinegar, olive oil, smoked paprika, cayenne pepper, salt, and pepper. Blend until smooth.
- 4Brush the swordfish steaks with olive oil and season with salt and pepper.
- 5Grill the swordfish steaks for 4-5 minutes per side, or until cooked through.
- 6Serve the grilled swordfish with the romesco sauce.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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