Safe meals, planned by someone
who gets it
Meet Joe — an AI assistant who knows what it's like to live with food allergies. He plans your meals, checks every ingredient, and makes sure nothing slips through.
19+
Allergens tracked
20+
Safety & planning tools
100%
Recipes audited
0
Compromises on taste
How It Works
From allergen profile to safe, delicious meals in three steps.
Step 1
Tell us about your family
Set your household’s allergens, ages, and dietary preferences. Safe Plated builds a complete avoidance profile including hidden aliases.
Step 2
Joe plans your week
Joe drafts meals, builds each recipe with smart substitutions, and cross-checks every ingredient — all personalized to your household's allergies.
Step 3
Every recipe is cross-checked
An independent AI auditor reviews every ingredient against a Red List of known allergen aliases and flags any hidden risks.
Everything your allergy-aware family needs
Safe Plated is a complete allergy toolkit for families navigating food allergies every single day.
Meal Planning
Smart Meal Plans
7 or 14-day plans with breakfast, lunch, dinner, and batch cooking
Lunchbox Planner
Pack safe lunches for school or work with kid-friendly options
Holiday Meals
Complete allergy-safe holiday menus with prep timelines
Smart Shopping Lists
Auto-consolidated by store aisle, pantry-aware
Recipes
Import & Adapt
Paste any recipe — AI rewrites it to be safe for your household
Copycat Engine
Recreate restaurant favorites with safe substitutions
Texture Match
Substitutions chosen to match the job each ingredient does
Smart Substitutions
Binding, richness, aeration — not just texture matching
Safety Tools
Label Scanner
Photograph any label for instant allergen analysis
Safety Cards
Shareable digital cards for hosts, schools, and caregivers
Emergency Plans
Step-by-step action plans for allergic reactions
Watchlist
Track products you've checked with your own safety notes
Reaction Log
Log reactions, discover patterns, export reports for your allergist
Family & School
School Packets
Complete allergy documentation for schools and camps
Caregiver Guides
Warm, friendly guides for babysitters and grandparents
Restaurant Safety
Allergen safety scores for nearby restaurants
Party RSVP
Share allergen info with party and playdate hosts
Substitutions that actually work
Most allergy swaps fail because they only match texture. Safe Plated matches the job each ingredient does — binding, richness, aeration — so your food actually works.
| Function | Original | Swap |
|---|---|---|
| Binding | Eggs | Flax gel (1 tbsp ground flax + 3 tbsp water) |
| Fat & Richness | Butter | Coconut cream or refined avocado oil |
| Aeration | Egg whites | Aquafaba (chickpea brine), whipped |
Allergy-safe never means boring
Every recipe is built with smart, safety-checked substitutions and audited by AI. Browse free — no account needed.
Egg-Free, Nut-Free Banana Bread
Moist and fluffy with flax binding
Dairy-Free Mac and Cheese
Creamy cashew-based sauce
Gluten-Free Chocolate Chip Cookies
Crispy edges, chewy center
Soy-Free Stir Fry with Rice Noodles
Coconut aminos instead of soy
Dairy-Free, Egg-Free Pancakes
Light and fluffy every time
Nut-Free Pesto Pasta
Sunflower seed pesto base
Everything in one place
“For the first time, our whole family sits down to the same meal. No separate dishes, no anxiety. Just dinner.”
— A family managing dairy, egg, and nut allergies
$9.99 / month
Everything you need to feed your family safely and deliciously.
- Personalized 7 or 14-day meal plans for your family's allergens
- Every recipe triple-checked by an independent AI auditor
- Per-meal attendance — set who's eating, add guests with their own allergies
- Import any recipe — AI rewrites it to be safe for your household
- Label scanner — photograph a product, get instant allergen analysis
- Smart shopping lists, organized by store aisle
- Restaurant safety scores — dine out with confidence
- Lunchbox planner for school and work
- Shareable safety cards and school packets
- Holiday meal planning with prep timelines
- Emergency action plans and reaction logging
Safe Plated generates recipe concepts based on ingredient substitution logic. Always verify all physical ingredients before cooking and consult your allergist for medical advice.