
Gluten-Free Migas with Fried Egg
Migas is a traditional dish made from stale bread. This gluten-free version substitutes corn tortillas for bread, creating a satisfying and delicious Tex-Mex inspired breakfast. Perfect with a fried egg on top!
10m prep + 20m cook4 servingsSafety: 97/100
Contains eggWHEAT-free
320 cal|12g protein|30g carbs|18g fat|5g fiber
Ingredients
- 8 small Corn Tortillas
- 4 large Eggs
- 0.5 medium Onion
- 1 small Jalapeño (optional)
- 2 tbsp Olive Oil
- 0.5 tsp Salt
- 0.25 tsp Black Pepper
- 2 tbsp Cilantro
- 4 tbsp Salsa
Instructions
- 1Cut the corn tortillas into 1/2-inch strips.
- 2Dice the onion and jalapeño (if using).
- 3Heat the olive oil in a large skillet over medium heat. Add the onion and jalapeño and cook until softened, about 3-5 minutes.
- 4Add the tortilla strips to the skillet and cook, stirring occasionally, until they are crispy and golden brown, about 8-10 minutes.
- 5Season with salt and pepper.
- 6While the migas are cooking, fry the eggs to your desired doneness in a separate pan.
- 7Divide the migas among plates and top each serving with a fried egg. Garnish with cilantro and salsa.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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