Dairy-Free Keto Spanish Pork with Peppers and 'Creamy' Sauce
Tender pork simmered with colorful bell peppers in a rich, dairy-free sauce. This dish utilizes almond milk and a touch of nutritional yeast to mimic the creaminess and cheesy flavor of traditional Spanish sauces.
Ingredients
- 1.5 lbs Pork tenderloin
- 2 tablespoons Olive oil
- 3 medium Bell peppers (various colors)
- 1 medium Onion
- 3 cloves Garlic
- 1 cup Almond milk (unsweetened)
- 2 tablespoons Nutritional yeast
- 1 teaspoon Smoked paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Instructions
- 1Cut pork tenderloin into 1-inch medallions. Season with salt, pepper, smoked paprika and oregano.
- 2Heat olive oil in a large skillet over medium-high heat.
- 3Sear pork medallions on both sides until browned. Remove from skillet and set aside.
- 4Add sliced bell peppers and onion to the skillet. Cook until softened, about 5 minutes.
- 5Add garlic and cook for 1 minute more.
- 6Pour in almond milk and stir in nutritional yeast. Bring to a simmer.
- 7Return pork to the skillet and simmer for 15-20 minutes, or until pork is cooked through and sauce has thickened slightly.
- 8Serve immediately.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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