
Vegetarian Spring Rolls with Peanut-Free Dipping Sauce
Crispy and refreshing spring rolls filled with colorful vegetables and served with a savory peanut-free dipping sauce, making them a perfect allergy-friendly snack.
25m prep + 15m cook6 servingsSafety: 98/100
Contains wheatContains soyContains sesameSHELLFISH-free
220 cal|5g protein|35g carbs|6g fat|3g fiber
Ingredients
- 12 sheets Rice paper wrappers
- 1 cup Carrots, julienned
- 1 cup Cucumber, julienned
- 1 cup Bell peppers, julienned (mixed colors)
- 1 cup Rice noodles, cooked
- 1/4 cup Fresh mint leaves
- 1/4 cup Fresh cilantro leaves
- 2 tablespoons Soy sauce (or tamari for gluten-free)
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 1 tablespoon Maple syrup
- 2 tablespoons Sunflower seed butter (for peanut-free sauce)
- 2 tablespoons Water
- 1 clove Garlic, minced
- 1/2 teaspoon Ginger, minced
Instructions
- 1Prepare the dipping sauce: Whisk together soy sauce (or tamari), sesame oil, rice vinegar, maple syrup, sunflower seed butter, water, garlic, and ginger in a small bowl until smooth.
- 2Soften the rice paper wrappers: Dip each rice paper wrapper in warm water for a few seconds until pliable.
- 3Assemble the spring rolls: Lay the softened wrapper on a flat surface. Place a small amount of carrots, cucumber, bell peppers, rice noodles, mint, and cilantro in the center.
- 4Fold the sides of the wrapper inward, then tightly roll from the bottom up, like a burrito.
- 5Serve immediately with the peanut-free dipping sauce.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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