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Chinese Fried Dough Sticks (You Tiao) — allergy-safe recipe by Safe Plated

Chinese Fried Dough Sticks (You Tiao)

Crispy and golden-brown fried dough sticks, a classic Chinese breakfast staple often served with soy milk or congee. Making them from scratch is a rewarding experience, though requires precision.

30m prep + 10m cook6 servingsSafety: 95/100
PEANUT-free
250 cal|4g protein|30g carbs|13g fat|1g fiber

Ingredients

  • 2 1/2 cups All-purpose flour
  • 1 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1/2 tsp Salt
  • 3/4 cup Warm water
  • 2 tbsp Vegetable oil
  • 2 cups Vegetable oil

Instructions

  1. 1In a large bowl, combine the flour, baking powder, baking soda, and salt.
  2. 2Gradually add the warm water and mix until a dough forms. Knead for 5-7 minutes, or until smooth and elastic.
  3. 3Add 2 tablespoons of vegetable oil and knead again until incorporated. Cover and let rest for at least 2 hours or overnight in the refrigerator.
  4. 4On a lightly floured surface, roll the dough out into a 1/4-inch thick rectangle.
  5. 5Cut the dough into 1-inch wide strips. Stack two strips on top of each other and gently press down the center with a chopstick or knife.
  6. 6Heat 2 cups of vegetable oil in a large pot or wok over medium-high heat.
  7. 7Stretch the dough strips slightly and carefully lower them into the hot oil.
  8. 8Fry for 1-2 minutes per side, or until golden brown and puffed up. Turn frequently to ensure even cooking.
  9. 9Remove from the oil and drain on paper towels. Serve hot.

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