Vegan Pineapple Fried Rice
A sweet and savory vegan pineapple fried rice with cashews substitute and fresh pineapple chunks, peas, and carrots. This colorful and flavorful dish is entirely nut-free and uses readily available ingredients.
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Ingredients
- 4 cups Cooked Rice (day-old)
- 1 cup Pineapple Chunks
- 1/2 cup Carrot
- 1/2 cup Peas
- 1/2 cup Onion
- 3 tablespoons Soy Sauce
- 1 tablespoon Curry Powder
- 2 tablespoons Vegetable Oil
- 1/4 cup Cashew Substitute (Pumpkin Seeds)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat the 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat (about 190.6°C or 190°C). Add the 1/2 cup of onion and stir-fry for 3-4 minutes, until the onion looks soft and see-through.
- 2Add the 1/2 cup of peas and the 1/2 cup of carrot to the wok. Stir-fry for another 2-3 minutes until the vegetables are slightly tender but still have a little crunch.
- 3Add the 1 cup of pineapple chunks to the wok and stir-fry for 1 minute more.
- 4Add the 4 cups of cooked rice (day-old) to the wok. Stir and break up any large clumps of rice with your spatula.
- 5Sprinkle the 1 tablespoon of curry powder and the 3 tablespoons of soy sauce over the rice mixture. Stir everything together very well for 1-2 minutes, until the rice is evenly coated and colored.
- 6Continue to cook the fried rice, stirring occasionally, for 5-7 minutes, until the rice is heated all the way through and some grains start to look a little crispy.
- 7Remove the wok from the heat. Sprinkle the 1/4 cup of cashew substitute (pumpkin seeds) over the top of the fried rice.
Substitutions
Cashews → Pumpkin Seeds
Nuts
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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