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Massaman Curry with Sweet Potatoes and Chickpeas — allergy-safe recipe by Safe Plated

Massaman Curry with Sweet Potatoes and Chickpeas

A rich and flavorful Massaman curry featuring sweet potatoes, chickpeas, and coconut milk. This vegetarian version is naturally nut-free.

25m prep + 40m cook4 servingsSafety: 90/100
Contains fishNUTS-free
420 cal|15g protein|65g carbs|15g fat|10g fiber

Ingredients

  • 2 medium Sweet potatoes
  • 1 can Chickpeas
  • 1 can Coconut milk
  • 2 tbsp Massaman curry paste
  • 1 medium Onion
  • 2 medium Potatoes
  • 1 tbsp Fish sauce
  • 1 tbsp Sugar
  • 1 tbsp Vegetable oil
  • 1 tbsp Lime juice
  • 4 cups Rice

Instructions

  1. 1Peel and chop the sweet potatoes and onion into bite-sized pieces.
  2. 2Heat vegetable oil in a large pot or Dutch oven over medium heat.
  3. 3Add the Massaman curry paste and cook for 1-2 minutes, until fragrant.
  4. 4Add the onion and cook until softened.
  5. 5Add the sweet potatoes and chickpeas. Cook and stir for 2 minutes.
  6. 6Pour in the coconut milk and bring to a simmer.
  7. 7Reduce heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
  8. 8Stir in the fish sauce (or soy sauce), sugar, and lime juice.
  9. 9Serve hot over rice.

Substitutions

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