
Thai Red Curry with Roasted Vegetables and Quinoa
A flavorful and nutritious Thai red curry featuring roasted vegetables and fluffy quinoa. Naturally gluten-free and vegan-friendly.
20m prep + 40m cook4 servingsSafety: 90/100
WHEAT-free
480 cal|15g protein|65g carbs|20g fat|10g fiber
Ingredients
- 1 cup Quinoa
- 3 tbsp Red curry paste
- 1 can Coconut milk
- 1 large Sweet potato
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 1 medium Red onion
- 1 medium Bell pepper (yellow)
- 1 tbsp Lime juice
- 2 tbsp Soy sauce (gluten-free)
- 1 tsp Coconut sugar
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Cook the quinoa according to package directions.
- 3Chop the sweet potato, broccoli, cauliflower, red onion, and bell pepper into bite-sized pieces.
- 4Toss the vegetables with olive oil, salt, and pepper.
- 5Spread the vegetables in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
- 6In a large pot or skillet, sauté the red curry paste for 1-2 minutes until fragrant.
- 7Add the coconut milk and bring to a simmer.
- 8Stir in the roasted vegetables, lime juice, soy sauce, and coconut sugar.
- 9Simmer for 5-10 minutes to allow the flavors to meld.
- 10Serve the red curry with roasted vegetables over the cooked quinoa.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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