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Thai Red Curry with Roasted Vegetables and Quinoa — allergy-safe recipe by Safe Plated

Thai Red Curry with Roasted Vegetables and Quinoa

A flavorful and nutritious Thai red curry featuring roasted vegetables and fluffy quinoa. Naturally gluten-free and vegan-friendly.

20m prep + 40m cook4 servingsSafety: 90/100
WHEAT-free
480 cal|15g protein|65g carbs|20g fat|10g fiber

Ingredients

  • 1 cup Quinoa
  • 3 tbsp Red curry paste
  • 1 can Coconut milk
  • 1 large Sweet potato
  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • 1 medium Red onion
  • 1 medium Bell pepper (yellow)
  • 1 tbsp Lime juice
  • 2 tbsp Soy sauce (gluten-free)
  • 1 tsp Coconut sugar

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Cook the quinoa according to package directions.
  3. 3Chop the sweet potato, broccoli, cauliflower, red onion, and bell pepper into bite-sized pieces.
  4. 4Toss the vegetables with olive oil, salt, and pepper.
  5. 5Spread the vegetables in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
  6. 6In a large pot or skillet, sauté the red curry paste for 1-2 minutes until fragrant.
  7. 7Add the coconut milk and bring to a simmer.
  8. 8Stir in the roasted vegetables, lime juice, soy sauce, and coconut sugar.
  9. 9Simmer for 5-10 minutes to allow the flavors to meld.
  10. 10Serve the red curry with roasted vegetables over the cooked quinoa.

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