
Thai Peanut Tofu Lettuce Wraps
Crispy tofu coated in a flavorful peanut sauce, served in refreshing lettuce cups. A light and satisfying gluten-free lunch option.
20m prep + 20m cook4 servingsSafety: 90/100
Contains peanutContains wheatContains soyContains sesame
350 cal|20g protein|25g carbs|20g fat|5g fiber
Ingredients
- 1 lb Firm tofu
- 2 tbsp Cornstarch
- 1/4 cup Peanut butter
- 2 tbsp Soy sauce (tamari)
- 2 tbsp Rice vinegar
- 1 tbsp Honey
- 1 tsp Sesame oil
- 2 cloves Garlic
- 1 tsp Ginger
- 1/4 tsp Red pepper flakes
- 12 leaves Lettuce leaves
- 1/2 cup Shredded carrots
- 1/2 cup Bean sprouts
- 1/4 cup Chopped peanuts
Instructions
- 1Press tofu to remove excess water. Cut into cubes.
- 2Toss tofu cubes with cornstarch.
- 3Pan-fry or bake tofu until crispy.
- 4In a separate bowl, whisk together peanut butter, tamari, rice vinegar, honey, sesame oil, garlic, ginger, and red pepper flakes to make the peanut sauce.
- 5Add crispy tofu to the peanut sauce and toss to coat.
- 6Serve tofu in lettuce cups with shredded carrots, bean sprouts, and chopped peanuts.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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