
Thai Noodle Salad with Tofu and Sesame-Free Dressing
A colorful and refreshing Thai noodle salad featuring rice noodles, crispy tofu, and a vibrant sesame-free peanut-free dressing. A great make-ahead lunch option that is completely nut-free.
20m prep + 15m cook4 servingsSafety: 99/100
Contains wheatContains soyNUTS-free
420 cal|20g protein|50g carbs|18g fat|5g fiber
Ingredients
- 8 oz Rice Noodles
- 1 lb Firm Tofu
- 1 medium Red Bell Pepper
- 1 large Carrot
- 1 medium Cucumber
- 1/4 cup Rice Vinegar
- 2 tablespoons Soy Sauce
- 2 tablespoons Maple Syrup
- 2 tablespoons Lime Juice
- 1 teaspoon Ginger (grated)
- 2 tablespoons Sunflower Seed Butter
- 2 tablespoons Vegetable Oil
Instructions
- 1Cook rice noodles according to package directions. Rinse with cold water and set aside.
- 2Press tofu to remove excess water. Cut into cubes.
- 3Heat vegetable oil in a skillet over medium-high heat. Add tofu and cook until golden brown and crispy on all sides. Set aside.
- 4Slice red bell pepper, carrot, and cucumber into thin strips or julienne.
- 5In a bowl, whisk together rice vinegar, soy sauce, maple syrup, sunflower seed butter, lime juice, and grated ginger to make the dressing.
- 6In a large bowl, combine rice noodles, crispy tofu, red bell pepper, carrot, and cucumber.
- 7Pour dressing over the salad and toss gently to combine.
- 8Serve chilled.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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