
Thai Green Curry with Tofu and Vegetables
A flavorful and aromatic Thai green curry with tofu and a variety of fresh vegetables. Made without any shellfish products.
20m prep + 35m cook4 servingsSafety: 97/100
Contains wheatContains soyContains fishSHELLFISH-free
420 cal|20g protein|45g carbs|20g fat|5g fiber
Ingredients
- 14 oz Firm tofu
- 2 tbsp Coconut oil
- 3 tbsp Green curry paste
- 1 can Coconut milk
- 1 can Bamboo shoots
- 1 large Bell pepper
- 1 cup Broccoli florets
- 1/2 cup Thai basil
- 2 tbsp Fish sauce substitution (soy sauce)
- 1 tsp Sugar
- 1 tbsp Lime juice
- 4 cups Cooked jasmine rice
Instructions
- 1Press the tofu to remove excess water and cut into cubes.
- 2Heat coconut oil in a large pot or Dutch oven over medium heat.
- 3Add green curry paste and cook, stirring constantly, until fragrant, about 1 minute.
- 4Add coconut milk, bamboo shoots, bell pepper, and broccoli florets. Bring to a simmer.
- 5Add the tofu and fish sauce substitution (soy sauce), and sugar. Simmer for 15 minutes, or until the vegetables are tender.
- 6Stir in Thai basil and lime juice.
- 7Serve hot over cooked jasmine rice.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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