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Shrimp Pad See Ew with Egg Substitute — allergy-safe recipe by Safe Plated

Shrimp Pad See Ew with Egg Substitute

A classic Thai noodle dish with shrimp, Chinese broccoli, and a savory-sweet sauce. Uses egg substitute for allergy safety.

20m prep + 25m cook4 servingsSafety: 96/100
Contains wheatContains soyContains shellfishPEANUT-free
520 cal|38g protein|65g carbs|12g fat|5g fiber

Ingredients

  • 1 lb Wide Rice Noodles
  • 1 lb Shrimp
  • 2 cups Chinese Broccoli (Gai Lan)
  • 1/4 cup Egg Substitute (e.g., Ener-G)
  • 2 tbsp Dark Soy Sauce
  • 2 tbsp Light Soy Sauce
  • 1 tbsp Sugar
  • 1 tsp Rice Vinegar
  • 3 cloves Garlic
  • 2 tbsp Vegetable Oil

Instructions

  1. 1Soak rice noodles in warm water until softened.
  2. 2Prepare egg substitute according to package directions.
  3. 3Heat vegetable oil in a wok or large skillet over high heat.
  4. 4Add minced garlic and shrimp and stir-fry until shrimp is pink and cooked through.
  5. 5Pour in the egg substitute and cook, stirring, until set.
  6. 6Add Chinese broccoli and stir-fry for 2-3 minutes.
  7. 7Add noodles, dark soy sauce, light soy sauce, sugar, and rice vinegar and toss everything together until well combined and heated through.
  8. 8Serve immediately.

Substitutions

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