
Moo Goo Gai Pan (Gluten-Free)
A classic Chinese-American dish, made gluten-free by using tamari and cornstarch.
20m prep + 20m cook4 servingsSafety: 95/100
Contains soyContains sesameWHEAT-free
320 cal|35g protein|15g carbs|12g fat|3g fiber
Ingredients
- 1.5 lbs Chicken breast
- 1 lb Mushrooms
- 1 cup Bamboo shoots
- 1 cup Water chestnuts
- 1 cup Snow peas
- 1 cup Chicken broth
- 2 tbsp Tamari (gluten-free soy sauce)
- 1 tbsp Cornstarch
- 1 tbsp Sesame oil
- 2 cloves Garlic
- 1 tsp Ginger
Instructions
- 1In a bowl, combine chicken slices with 1 tbsp cornstarch and set aside.
- 2In a wok or large skillet, heat sesame oil over medium-high heat. Add chicken and stir-fry until browned and cooked through.
- 3Add garlic and ginger and stir-fry for 30 seconds until fragrant.
- 4Add mushrooms, bamboo shoots, water chestnuts, and snow peas and stir-fry until tender-crisp.
- 5In a separate bowl, whisk together chicken broth and tamari.
- 6Pour the sauce over the vegetables and chicken and cook until the sauce thickens slightly.
- 7Serve immediately over rice (ensure rice is gluten-free).
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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