Skip to main content
Keto Thai Chicken Satay Skewers with Peanut-Free Sauce recipe by Safe Plated

Keto Thai Chicken Satay Skewers with Peanut-Free Sauce

Deliciously marinated chicken skewers served with a rich and flavorful peanut-free satay sauce. Perfect as a keto-friendly appetizer or snack.

20m prep + 15m cook4 servings
Contains wheatContains soyContains sesame
350 cal|25g protein|8g carbs|25g fat|2g fiber

Ingredients

  • 1.5 lbs Chicken Thighs
  • 1/4 cup Coconut Aminos
  • 2 tbsp Lime Juice
  • 1 tbsp Ginger
  • 2 cloves Garlic
  • 1/2 tsp Turmeric Powder
  • 1/4 tsp Red Pepper Flakes
  • 2 tbsp Avocado Oil
  • 1 tbsp Sesame Oil
  • 1/4 cup Sunflower Seed Butter
  • 1/4 cup Coconut Milk
  • 1 tbsp Soy Sauce

Instructions

  1. 1Cut the 1.5 lbs Chicken Thighs into 1-inch cubes.
  2. 2In a bowl, whisk together the 1/4 cup Coconut Aminos, 2 tbsp Lime Juice, 1 tbsp Ginger, 2 cloves Garlic, 1/2 tsp Turmeric Powder, and 1/4 tsp Red Pepper Flakes.
  3. 3Add the cut chicken thighs to the marinade mixture, ensuring all pieces are coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes.
  4. 4While the chicken marinates, prepare the satay sauce. In a separate bowl, whisk together the 2 tbsp Avocado Oil, 1 tbsp Sesame Oil, 1/4 cup Sunflower Seed Butter, 1/4 cup Coconut Milk, and 1 tbsp Soy Sauce until smooth.
  5. 5Thread the marinated chicken pieces onto skewers.
  6. 6Heat a grill or a 12-inch skillet over medium heat. Cook the skewers for 5-7 minutes per side, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. 7Serve the cooked chicken skewers immediately with the prepared satay sauce for dipping.

Substitutions

Soy Sauce → Coconut Aminos

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.