Keto Lamb Kofta Skewers with Tzatziki
Savory lamb kofta skewers served with a refreshing tzatziki sauce, perfect for a keto-friendly snack or appetizer.
20m prep + 15m cook4 servingsSafety: 97/100
Contains dairy
300 cal|25g protein|5g carbs|20g fat|1g fiber
Ingredients
- 1 lb Ground lamb
- 1/4 cup Onion, finely chopped
- 2 cloves Garlic, minced
- 2 tbsp Fresh mint, chopped
- 1 tsp Cumin
- to taste Salt and pepper
- 1 cup Greek yogurt
- 1/2 cup Cucumber, grated and drained
- 1 clove Garlic, minced
- 1 tbsp Lemon juice
Instructions
- 1In a bowl, combine ground lamb, onion, garlic, mint, cumin, salt, and pepper. Mix well.
- 2Form the mixture into small sausage shapes and thread onto skewers.
- 3Grill or pan-fry the kofta skewers for 5-7 minutes per side, or until cooked through.
- 4In a separate bowl, combine Greek yogurt, grated cucumber, garlic, and lemon juice to make the tzatziki sauce.
- 5Serve the lamb kofta skewers with tzatziki sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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