Grilled Swordfish with Lemon-Herb Marinade
Simple and elegant grilled swordfish steaks marinated in a bright lemon-herb mixture. A healthy and delicious Mediterranean dinner.
15m prep + 10m cook4 servingsSafety: 98/100
Contains fishEGG-free
350 cal|45g protein|2g carbs|18g fat
Ingredients
- 4 6 oz each Swordfish steaks
- 0.25 cup Olive oil
- 0.25 cup Lemon juice
- 2 cloves Garlic
- 2 teaspoons Fresh rosemary
- 2 teaspoons Fresh thyme
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
- 1In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
- 2Place swordfish steaks in a shallow dish and pour marinade over them. Turn to coat. Marinate for at least 30 minutes in the refrigerator.
- 3Preheat grill to medium-high heat.
- 4Remove swordfish from marinade and grill for 4-5 minutes per side, or until cooked through and flakes easily with a fork.
- 5Serve immediately with grilled vegetables or a salad.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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