Keto Baba Ghanoush with Cucumber Slices
Smoky and creamy eggplant dip, perfect for dipping with cucumber slices for a healthy and flavorful keto snack.
15m prep + 40m cook4 servingsSafety: 96/100
Contains sesame
150 cal|4g protein|8g carbs|12g fat|4g fiber
Ingredients
- 1 large Eggplant
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 2 cloves Garlic, minced
- 2 tbsp Olive oil
- to taste Salt and pepper
- 1 large Cucumber
- 2 tbsp Fresh parsley, chopped
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Prick the eggplant several times with a fork. Roast for 30-40 minutes, or until the skin is blackened and the eggplant is soft.
- 3Let the eggplant cool slightly, then scoop out the flesh and discard the skin.
- 4In a food processor, combine eggplant flesh, tahini, lemon juice, garlic, olive oil, salt, and pepper. Blend until smooth.
- 5Slice the cucumber into rounds.
- 6Serve the baba ghanoush with cucumber slices for dipping. Garnish with fresh parsley.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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