Skip to main content
Green Curry Tofu Scramble recipe by Safe Plated

Green Curry Tofu Scramble

A vegetarian take on breakfast scramble with crumbled tofu, vibrant green curry paste, and fresh vegetables.

10m prep + 15m cook2 servings
Contains wheatContains soyDAIRY-free
280 cal|18g protein|15g carbs|18g fat|4g fiber

Ingredients

  • 1 block Firm Tofu
  • 1 tablespoon Green Curry Paste
  • 1/4 cup Coconut Milk
  • 1/2 cup Bell Pepper
  • 1 cup Spinach
  • 1/4 cup Onion
  • 1 teaspoon Soy Sauce
  • 1 tablespoon Vegetable Oil

Instructions

  1. 1Prepare your ingredients: Press the 1 block Firm Tofu to remove excess water, then crumble it into small pieces. Cut the 1/2 cup Bell Pepper into small dice. Cut the 1/4 cup Onion into small dice.
  2. 2Heat the 1 tablespoon Vegetable Oil in a 10-inch skillet over medium heat, which is 325°F (163°C).
  3. 3Add the diced 1/4 cup Onion and the diced 1/2 cup Bell Pepper to the hot skillet. Cook, stirring often, for 2 to 3 minutes until the vegetables begin to soften.
  4. 4Add the 1 tablespoon Green Curry Paste to the skillet. Cook, stirring constantly, for 1 minute until fragrant.
  5. 5Add the crumbled 1 block Firm Tofu to the skillet. Cook, stirring occasionally, for 5 to 7 minutes, until the tofu is heated through and lightly browned in spots.
  6. 6Pour in the 1/4 cup Coconut Milk and add the 1 teaspoon Soy Sauce. Add the 1 cup Spinach. Stir everything together and cook for 1 to 2 minutes, until the spinach has wilted.
  7. 7Serve the Green Curry Tofu Scramble hot.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.