
Gluten-Free Thai Chicken Satay with Peanut-Free Sauce
Grilled chicken skewers marinated in aromatic Thai spices, served with a delicious peanut-free sunflower seed sauce. A safe and flavorful appetizer or light meal.
Ingredients
- 1.5 lbs Chicken thighs, boneless, skinless
- 1/2 cup Coconut milk
- 2 tbsp Soy sauce (gluten-free)
- 2 tbsp Lime juice
- 1 tbsp Brown sugar
- 2 cloves Garlic
- 1 tsp Ginger
- 1/2 tsp Turmeric powder
- 1/2 tsp Cumin
- 1/4 cup Sunflower seed butter
- 1/4 cup Water
- 1/2 tsp Sriracha
Instructions
- 1Cut the 1.5 lbs boneless, skinless chicken thighs into thin strips, about 1/2-inch wide. In a medium bowl, combine the chicken strips with 1/2 cup coconut milk, 2 tbsp gluten-free soy sauce, 2 tbsp lime juice, 1 tbsp brown sugar, 2 cloves minced garlic, 1 tsp grated ginger, 1/2 tsp turmeric powder, and 1/2 tsp cumin. Mix everything together until the chicken is evenly coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes.
- 2Thread the marinated chicken strips onto skewers. If using wooden skewers, soak them in water for at least 30 minutes before using to prevent burning.
- 3Preheat your grill to medium heat, around 375°F (190°C). Grill the chicken skewers for 5-7 minutes per side, or until the chicken is cooked through and has a nice char. The internal temperature should reach 165°F (74°C).
- 4While the chicken is grilling, prepare the sauce. In a small saucepan, whisk together 1/4 cup sunflower seed butter, 1/4 cup water, 2 tbsp gluten-free soy sauce, 2 tbsp lime juice, 1 tbsp brown sugar, and 1/2 tsp sriracha. Ensure all ingredients are well combined.
- 5Heat the sauce mixture over low heat, stirring occasionally, for 3-5 minutes, or until it is warmed through and slightly thickened. Do not boil the sauce.
- 6Remove the chicken skewers from the grill. Serve the gluten-free Thai chicken satay immediately with the warm peanut-free sunflower seed sauce on the side for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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