
Gluten-Free Sesame Chicken with Broccoli
A quick and easy gluten-free sesame chicken stir-fry with tender broccoli florets. Perfect for a weeknight dinner.
Ingredients
- about 680 g Chicken breast
- 4 cups Broccoli florets
- 1/4 cup Gluten-free soy sauce (tamari)
- 2 tbsp Sesame oil
- 1 tbsp Rice vinegar
- 2 tbsp Honey
- 1 tbsp Sesame seeds
- 1 tbsp Cornstarch
- 2 cloves Garlic
- 1 tsp Ginger
- 4 cups Cooked rice
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the about 680 g of chicken breast into bite-sized pieces, about 2.54 cm cubes.
- 2In a medium bowl, whisk together the 1/4 cup gluten-free soy sauce (tamari), 2 tbsp sesame oil, 1 tbsp rice vinegar, 2 tbsp honey, 1 tbsp cornstarch, 2 cloves of minced garlic, and 1 tsp of grated ginger until well combined.
- 3Heat a 30.48 cm skillet or wok over medium-high heat until it is hot. Add the cut chicken pieces and cook, stirring occasionally, for 5-7 minutes, or until the chicken is browned on all sides and cooked through. The internal temperature should reach 74°C.
- 4Add the 4 cups of broccoli florets to the skillet with the chicken. Continue to cook for another 5-7 minutes, stirring occasionally, until the broccoli is tender-crisp and bright green.
- 5Pour the prepared sauce mixture over the chicken and broccoli in the skillet. Cook, stirring constantly, for 2-3 minutes, until the sauce has thickened and coats the chicken and broccoli.
- 6Garnish the dish with 1 tbsp of sesame seeds.
- 7Serve the sesame chicken and broccoli immediately over the 4 cups of cooked rice.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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