Gluten-Free Orange Chicken
Crispy chicken coated in a tangy and sweet orange sauce, made gluten-free for a delicious and safe meal.
20m prep + 25m cook4 servings
Contains soy
520 cal|36g protein|55g carbs|22g fat|2g fiber
Ingredients
- 1.5 lbs Chicken thighs
- 1/2 cup Orange juice
- 1 tbsp Orange zest
- 1/4 cup Gluten-free soy sauce (Tamari)
- 2 tbsp Rice vinegar
- 3 tbsp Honey
- 2 cloves Garlic
- 1 tsp Ginger
- 3 tbsp Cornstarch
- 2 tbsp Avocado oil
- 4 cups Cooked white rice
Instructions
- 1In a medium bowl, whisk together the 1/2 cup orange juice, 1 tbsp orange zest, 1/4 cup gluten-free soy sauce (Tamari), 2 tbsp rice vinegar, 3 tbsp honey, 2 cloves of garlic (minced), and 1 tsp ginger (grated). Set this sauce mixture aside.
- 2Place the 1.5 lbs of chicken thighs in a separate bowl. Add the 3 tbsp cornstarch to the chicken and toss until each piece is evenly coated.
- 3Heat the 2 tbsp avocado oil in a large 12-inch skillet over medium-high heat until it shimmers, about 350°F (175°C).
- 4Carefully add the cornstarch-coated chicken pieces to the hot skillet in a single layer. Cook for 5-7 minutes per side, until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
- 5Pour the prepared orange sauce mixture over the cooked chicken in the skillet. Bring the sauce to a simmer and cook, stirring constantly, for 2-3 minutes, or until the sauce has thickened enough to coat the chicken pieces.
- 6Serve the orange chicken immediately over the 4 cups of cooked white rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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