Gluten-Free Mongolian Beef
A classic sweet and savory dish made gluten-free and safe for those with nut allergies. Tender beef coated in a rich, dark sauce.
Ingredients
- about 450 g Flank steak
- 1/2 cup Gluten-free soy sauce
- 1/4 cup Brown sugar
- 1/4 cup Water
- 2 tbsp Cornstarch
- 3 cloves Garlic
- 1 tbsp Ginger
- 1 tsp Sesame oil
- 2 stalks Green onions
- 4 cups Cooked rice
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Using a sharp knife, slice the about 450 g flank steak thinly against the grain into pieces approximately 0.635 cm (0.6 cm) thick. Mince the 3 cloves of garlic and the 1 tbsp of ginger. Slice the 2 stalks of green onions into 1.27 cm (1.25 cm) pieces.
- 2In a medium bowl, whisk together the 1/2 cup of gluten-free soy sauce, 1/4 cup of brown sugar, 1/4 cup of water, and 2 tbsp of cornstarch until the mixture is smooth and no lumps remain.
- 3Heat the 1 tsp of sesame oil in a large skillet or wok (at least 30.48 cm / 30 cm) over high heat (approximately 190.6-204.4°C / 190-205°C) until it shimmers. Add the sliced about 450 g flank steak and stir-fry for 2-4 minutes, turning frequently, until the beef is browned on all sides and cooked through, reaching an internal temperature of 63°C. Remove the cooked beef from the skillet and set it aside in a clean bowl.
- 4Reduce the heat to medium (approximately 148.9-162.8°C / 150-165°C). Add the minced 3 cloves of garlic and minced 1 tbsp of ginger to the skillet. Cook for 30-60 seconds, stirring constantly, until they become fragrant.
- 5Pour the prepared sauce mixture into the skillet. Bring the sauce to a gentle simmer, stirring continuously, and cook for 1-2 minutes until the sauce visibly thickens to a glossy consistency that coats the back of a spoon.
- 6Return the cooked about 450 g flank steak to the skillet with the thickened sauce. Add the sliced 2 stalks of green onions. Toss everything together for 30 seconds to ensure the beef is evenly coated and the green onions are warmed through.
- 7Serve the Gluten-Free Mongolian Beef immediately over the 4 cups of cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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