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Gluten-Free Kung Pao Chicken with Cauliflower Rice

A flavorful and safe Kung Pao Chicken using tamari instead of soy sauce and served with cauliflower rice for a light and healthy lunch.

20m prep + 25m cook4 servings
Contains peanutContains soyContains sesameWHEAT-free
380 cal|40g protein|20g carbs|15g fat|5g fiber

Ingredients

  • 1.5 lbs Chicken breast
  • 1 medium Cauliflower
  • 1/4 cup Tamari (gluten-free soy sauce)
  • 2 tbsp Rice vinegar
  • 1 tbsp Honey
  • 1 tbsp Cornstarch
  • 1 tbsp Sesame oil
  • 6-8 whole Dried red chili peppers
  • 1/4 cup Peanuts
  • 2 stalks Green onions
  • 1 tbsp Ginger
  • 2 cloves Garlic

Instructions

  1. 1Cut the 1.5 lbs of chicken breast into bite-sized pieces, about 1-inch cubes. Place the chicken pieces in a medium bowl and toss with the 1 tbsp of cornstarch until evenly coated.
  2. 2Prepare the cauliflower rice by breaking the 1 medium cauliflower into florets. Place the florets in a food processor and pulse until they are finely chopped, resembling grains of rice. Set aside.
  3. 3In a small bowl, whisk together the 1/4 cup tamari, 2 tbsp rice vinegar, and 1 tbsp honey until well combined.
  4. 4Heat the 1 tbsp sesame oil in a wok or large skillet over medium-high heat until it shimmers. Add the coated chicken pieces in a single layer, being careful not to overcrowd the pan (cook in batches if necessary). Stir-fry for 5-7 minutes, or until the chicken is browned on all sides and cooked through. The internal temperature of the chicken should reach 165°F (74°C).
  5. 5Add the 6-8 whole dried red chili peppers, 1 tbsp minced ginger, and 2 cloves minced garlic to the wok with the chicken. Stir-fry for 1 minute more until the aromatics are fragrant.
  6. 6Pour the prepared sauce mixture over the chicken and stir constantly. Cook for 1-2 minutes, until the sauce thickens and coats the chicken.
  7. 7Stir in the 1/4 cup peanuts and the chopped 2 stalks of green onions. Cook for 30 seconds more to combine.
  8. 8Serve the Kung Pao chicken immediately over the prepared cauliflower rice.

Substitutions

Soy Sauce → Tamari (gluten-free)

Avoid gluten

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