Gluten-Free Kung Pao Chicken with Cauliflower Rice
A flavorful and safe Kung Pao Chicken using tamari instead of soy sauce and served with cauliflower rice for a light and healthy lunch.
Ingredients
- 1.5 lbs Chicken breast
- 1 medium Cauliflower
- 1/4 cup Tamari (gluten-free soy sauce)
- 2 tbsp Rice vinegar
- 1 tbsp Honey
- 1 tbsp Cornstarch
- 1 tbsp Sesame oil
- 6-8 whole Dried red chili peppers
- 1/4 cup Peanuts
- 2 stalks Green onions
- 1 tbsp Ginger
- 2 cloves Garlic
Instructions
- 1Cut the 1.5 lbs of chicken breast into bite-sized pieces, about 1-inch cubes. Place the chicken pieces in a medium bowl and toss with the 1 tbsp of cornstarch until evenly coated.
- 2Prepare the cauliflower rice by breaking the 1 medium cauliflower into florets. Place the florets in a food processor and pulse until they are finely chopped, resembling grains of rice. Set aside.
- 3In a small bowl, whisk together the 1/4 cup tamari, 2 tbsp rice vinegar, and 1 tbsp honey until well combined.
- 4Heat the 1 tbsp sesame oil in a wok or large skillet over medium-high heat until it shimmers. Add the coated chicken pieces in a single layer, being careful not to overcrowd the pan (cook in batches if necessary). Stir-fry for 5-7 minutes, or until the chicken is browned on all sides and cooked through. The internal temperature of the chicken should reach 165°F (74°C).
- 5Add the 6-8 whole dried red chili peppers, 1 tbsp minced ginger, and 2 cloves minced garlic to the wok with the chicken. Stir-fry for 1 minute more until the aromatics are fragrant.
- 6Pour the prepared sauce mixture over the chicken and stir constantly. Cook for 1-2 minutes, until the sauce thickens and coats the chicken.
- 7Stir in the 1/4 cup peanuts and the chopped 2 stalks of green onions. Cook for 30 seconds more to combine.
- 8Serve the Kung Pao chicken immediately over the prepared cauliflower rice.
Substitutions
Soy Sauce → Tamari (gluten-free)
Avoid gluten
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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