Skip to main content
Ginger Garlic Chicken Stir-Fry with Broccoli — allergy-safe recipe by Safe Plated

Ginger Garlic Chicken Stir-Fry with Broccoli

A quick and easy chicken stir-fry with a flavorful ginger garlic sauce, perfect for a weeknight dinner. Uses coconut aminos instead of soy sauce for a soy-free option.

15m prep + 20m cook4 servingsSafety: 98/100
Contains sesameSOY-free
420 cal|35g protein|40g carbs|12g fat|5g fiber

Ingredients

  • 1.5 lbs Chicken breast
  • 4 cups Broccoli florets
  • 1/4 cup Coconut aminos
  • 2 tbsp Rice vinegar
  • 1 tbsp Ginger
  • 3 cloves Garlic
  • 2 tbsp Sesame oil
  • 1 tbsp Arrowroot starch
  • 2 tbsp Water
  • 4 cups Cooked rice

Instructions

  1. 1In a small bowl, whisk together coconut aminos, rice vinegar, grated ginger, minced garlic, arrowroot starch, and water.
  2. 2Cut the chicken breast into bite-sized pieces.
  3. 3Heat sesame oil in a large skillet or wok over medium-high heat.
  4. 4Add the chicken and cook until browned and cooked through, about 5-7 minutes.
  5. 5Add the broccoli florets to the skillet and cook until tender-crisp, about 3-5 minutes.
  6. 6Pour the sauce over the chicken and broccoli and cook until the sauce has thickened, about 1-2 minutes.
  7. 7Serve the stir-fry over cooked rice.

Substitutions

Related Guides

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Get the App — from $9.17/month

Cancel anytime. No commitments.