Skip to main content

Dairy-Free Vegetable Lo Mein

A quick and easy vegetable lo mein that is dairy-free and packed with flavor, perfect for a weeknight meal.

30m4 servings
Contains wheatContains soyContains sesameDAIRY-free
400 cal|15g protein|60g carbs|12g fat|6g fiber

Ingredients

  • about 450 g Lo mein noodles
  • 1 cup Broccoli florets
  • 1 Carrots
  • 1 Bell pepper
  • 3 tbsp Soy sauce
  • 1 tbsp Sesame oil
  • 1 tbsp Rice vinegar
  • 2 cloves Garlic
  • 1 tsp Ginger
  • 1 tbsp Vegetable oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Bring a large pot of unsalted water to a rolling boil over high heat (100°C/100°C). Add the about 450 g of lo mein noodles and cook for 4-6 minutes, or until they are tender but still have a slight bite (al dente). Drain the noodles well in a colander and set them aside.
  2. 2While the noodles are cooking, prepare your vegetables. Wash and peel the 1 carrot, then cut it into thin matchsticks. Wash the 1 bell pepper, remove the seeds and core, and cut it into thin strips. Ensure the 1 cup of broccoli florets are bite-sized.
  3. 3Place a wok or large skillet over high heat. Add the 1 tbsp of vegetable oil and heat until it shimmers, about 1 minute. Add the 2 cloves of minced garlic and the 1 tsp of grated ginger to the hot oil. Stir constantly for 30 seconds until they are fragrant, being careful not to burn them.
  4. 4Add the prepared 1 cup of broccoli florets, the cut 1 carrot, and the cut 1 bell pepper to the wok. Stir-fry the vegetables for 3-5 minutes, tossing them frequently, until they are bright in color and tender-crisp. They should still have a slight crunch.
  5. 5Add the drained about 450 g of lo mein noodles to the wok with the vegetables. Pour in the 3 tbsp of soy sauce, 1 tbsp of sesame oil, and 1 tbsp of rice vinegar. Toss everything together gently for 1-2 minutes, ensuring the noodles and vegetables are evenly coated with the sauce.
  6. 6Serve the Dairy-Free Vegetable Lo Mein immediately while it is hot.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More chinese recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.