Crispy Sesame Chicken Bites (Soy-Free)

Name: Crispy Sesame Chicken Bites (Soy-Free)
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Chicken Breast; 1/2 cup Tapioca Starch; 1/4 cup Potato Starch; 1 large Egg; 2 tbsp Sesame Oil; 2 tbsp Rice Vinegar; 3 tbsp Coconut Aminos; 2 tbsp Honey; 2 cloves Garlic; 1 tsp Ginger; 2 tbsp Sesame Seeds; 2 tbsp Avocado Oil

These bite-sized crispy chicken pieces are coated in a sweet and savory sesame sauce, without any soy! A perfect snack or appetizer.

20m prep + 25m cook4 servings

Contains eggContains sesameSOY-free

350 cal|35g protein|20g carbs|15g fat|1g fiber

Ingredients

1 lb Chicken Breast
1/2 cup Tapioca Starch
1/4 cup Potato Starch
1 large Egg
2 tbsp Sesame Oil
2 tbsp Rice Vinegar
3 tbsp Coconut Aminos
2 tbsp Honey
2 cloves Garlic
1 tsp Ginger
2 tbsp Sesame Seeds
2 tbsp Avocado Oil

Instructions

1Cut chicken breast into 1-inch pieces.
2In a bowl, whisk together tapioca starch, potato starch, and egg.
3Add chicken pieces to the starch mixture and coat evenly.
4Heat avocado oil in a large skillet over medium-high heat.
5Fry chicken pieces in batches until golden brown and cooked through (about 5-7 minutes per batch).
6Remove chicken and set aside.
7In a separate bowl, whisk together sesame oil, rice vinegar, coconut aminos, honey, grated garlic, and grated ginger.
8Add the sauce to the skillet and cook for 1-2 minutes until slightly thickened.
9Add the fried chicken back to the skillet and toss to coat in the sauce.
10Sprinkle with sesame seeds and serve immediately.

Substitutions

Soy Sauce → Coconut Aminos

Flavor

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.