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Chinese Donuts (You Tiao) - Soy-Free recipe by Safe Plated

Chinese Donuts (You Tiao) - Soy-Free

Classic fried dough sticks perfect for dipping in milk or congee. This recipe carefully avoids soy-based ingredients often found in leavening agents and frying oils.

20m prep + 15m cook6 servings
Contains peanutContains wheatSOY-free
250 cal|4g protein|30g carbs|12g fat|1g fiber

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder (aluminum-free, soy-free)
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.75 cup Water
  • 3 cups Vegetable oil (for frying, soy-free such as peanut or sunflower)

Instructions

  1. 1In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
  2. 2Gradually add the water, mixing until a shaggy dough forms.
  3. 3Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, or until smooth and elastic. (Dough will be sticky).
  4. 4Cover the dough and let it rest for at least 30 minutes.
  5. 5Heat the vegetable oil in a deep fryer or large pot to 350°F (175°C).
  6. 6Roll the dough out to a 1/4-inch thickness. Cut into 1-inch wide strips. Stack two strips on top of each other and press down the center with a chopstick or knife.
  7. 7Gently stretch each pair of dough strips and carefully lower them into the hot oil.
  8. 8Fry for 2-3 minutes per side, or until golden brown and puffed up.
  9. 9Remove with a slotted spoon and drain on paper towels. Serve immediately.

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