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Chicken Satay Skewers with Sunflower Seed Sauce — allergy-safe recipe by Safe Plated

Chicken Satay Skewers with Sunflower Seed Sauce

Grilled chicken skewers marinated in a fragrant Thai-inspired spice blend, served with a creamy and nutty sunflower seed sauce. A delicious and safe alternative to peanut satay.

20m prep + 15m cook4 servingsSafety: 92/100
Contains wheatContains soyPEANUT-free
280 cal|25g protein|12g carbs|15g fat|2g fiber

Ingredients

  • 1 lb Chicken Thighs
  • 2 tbsp Soy Sauce
  • 2 tbsp Lime Juice
  • 1 tbsp Brown Sugar
  • 2 cloves Garlic
  • 1 tsp Ginger
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Cumin
  • 1/2 tsp Coriander
  • 1/2 cup Sunflower Seed Butter
  • 1/4 cup Coconut Milk
  • 1 tbsp Rice Vinegar
  • 1 tsp Honey
  • 1/2 tsp Sriracha
  • 12 each Wooden Skewers

Instructions

  1. 1Soak wooden skewers in water for at least 30 minutes to prevent burning.
  2. 2Cut chicken thighs into 1-inch cubes.
  3. 3In a bowl, whisk together soy sauce, lime juice, brown sugar, minced garlic, grated ginger, turmeric, cumin, and coriander.
  4. 4Marinate chicken in the mixture for at least 30 minutes.
  5. 5Thread chicken onto skewers.
  6. 6Grill over medium heat for 5-7 minutes per side, or until cooked through.
  7. 7While chicken is grilling, prepare the sunflower seed sauce. In a small saucepan, whisk together sunflower seed butter, coconut milk, rice vinegar, honey, and sriracha.
  8. 8Heat over low heat until warmed through and smooth.
  9. 9Serve chicken satay skewers with sunflower seed sauce.

Substitutions

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