Chicken Satay Skewers with Sunflower Seed Sauce
Delicious and safe satay skewers made with a sunflower seed-based sauce, perfect for a nut-free snack.
20m prep + 15m cook4 servingsSafety: 96/100
Contains wheatContains soyNUTS-free
250 cal|25g protein|10g carbs|12g fat|2g fiber
Ingredients
- 1 lb Chicken breast
- 2 tbsp Soy sauce
- 1 tbsp Lime juice
- 2 cloves Garlic
- 1 tsp Ginger
- 1/4 cup Sunflower seed butter
- 1/4 cup Coconut milk
- 1 tbsp Brown sugar
- 1 tsp Rice vinegar
- 8 each Skewers
Instructions
- 1Cut the chicken breast into thin strips.
- 2In a bowl, mix soy sauce, lime juice, garlic, and ginger. Marinate the chicken for at least 15 minutes.
- 3In a separate bowl, whisk together sunflower seed butter, coconut milk, brown sugar, and rice vinegar to make the sauce.
- 4Thread the chicken onto skewers.
- 5Grill or pan-fry the skewers for 5-7 minutes per side, or until cooked through.
- 6Serve with the sunflower seed sauce.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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