
Beef and Broccoli Stir-Fry with Coconut Aminos
A classic Chinese-American dish made gluten-free with coconut aminos instead of soy sauce. Served over cauliflower rice.
20m prep + 20m cook4 servings
Contains sesameWHEAT-free
400 cal|35g protein|20g carbs|20g fat|5g fiber
Ingredients
- 1 lb Beef Sirloin (thinly sliced)
- 4 cups Broccoli Florets
- 1/4 cup Coconut Aminos
- 2 tablespoons Rice Vinegar
- 1 tablespoon Sesame Oil
- 2 cloves Garlic
- 1 teaspoon Ginger
- 1 tablespoon Arrowroot Powder
- 2 tablespoons Olive Oil
- 4 cups Cauliflower Rice
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1In a medium bowl, whisk together the 1/4 cup coconut aminos, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 2 cloves garlic (minced), and 1 teaspoon ginger (minced). Whisk in the 1 tablespoon arrowroot powder until smooth.
- 2Heat 2 tablespoons olive oil in a large 12-inch skillet or wok over high heat until shimmering, about 400°F (200°C).
- 3Add the 1 lb beef sirloin (thinly sliced) to the hot skillet in a single layer. Stir-fry for 3-5 minutes, until browned on all sides. The beef should be cooked through, reaching an internal temperature of 145°F (63°C). Remove the beef from the skillet and set aside on a plate.
- 4Add the 4 cups broccoli florets to the same skillet. Stir-fry for 5-7 minutes, until the broccoli is tender-crisp and bright green. You can add a tablespoon of water if the pan becomes too dry.
- 5Return the cooked beef to the skillet with the broccoli. Pour the prepared sauce mixture over the beef and broccoli. Stir continuously for 1-2 minutes, until the sauce thickens and coats everything evenly.
- 6Season the beef and broccoli with the 1/4 teaspoon salt and 1/4 teaspoon black pepper.
- 7Serve the beef and broccoli stir-fry immediately over the 4 cups cauliflower rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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