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Dairy-Free Chicken Caesar Salad Wraps — allergy-safe recipe by Safe Plated

Dairy-Free Chicken Caesar Salad Wraps

Classic Caesar flavors without the dairy! Grilled chicken and crisp romaine lettuce tossed in a creamy dairy-free dressing, wrapped in whole-wheat tortillas.

20m prep + 15m cook4 servingsSafety: 98/100
DAIRY-free
520 cal|40g protein|55g carbs|20g fat|7g fiber

Ingredients

  • 1.5 lb Chicken breasts
  • 1 head Romaine lettuce
  • 4 large Whole-wheat tortillas
  • 0.75 cup Dairy-free Caesar dressing
  • 0.25 cup Vegan Parmesan cheese
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Instructions

  1. 1Preheat grill to medium-high heat.
  2. 2Season chicken breasts with garlic powder, salt, and pepper.
  3. 3Grill chicken for 6-8 minutes per side, or until cooked through.
  4. 4Let chicken cool slightly, then slice into strips.
  5. 5Wash and chop romaine lettuce.
  6. 6In a large bowl, toss romaine lettuce, chicken strips, dairy-free Caesar dressing, and vegan Parmesan cheese.
  7. 7Divide the mixture evenly among the tortillas and wrap them up.
  8. 8Serve immediately or chill for later.

Substitutions

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