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Dairy-Free and Egg-Free Buckwheat Pancakes with Berries — allergy-safe recipe by Safe Plated

Dairy-Free and Egg-Free Buckwheat Pancakes with Berries

Wholesome buckwheat pancakes loaded with fresh berries, free from dairy and eggs. A healthy and delicious breakfast that everyone can enjoy.

10m prep + 20m cook4 servingsSafety: 99/100
Contains nutsContains soyDAIRY-freeEGG-free
250 cal|6g protein|40g carbs|7g fat|5g fiber

Ingredients

  • 1 cup Buckwheat flour
  • 2 teaspoons Baking powder
  • 1/4 teaspoon Salt
  • 1 cup Plant-based milk (almond, soy, or oat)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh berries (strawberries, blueberries, raspberries)
  • 1 tablespoon Plant-based oil

Instructions

  1. 1In a bowl, whisk together buckwheat flour, baking powder, and salt.
  2. 2In another bowl, combine plant-based milk, maple syrup, and vanilla extract.
  3. 3Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  4. 4Heat a lightly oiled griddle or frying pan over medium heat.
  5. 5Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. 6Cook for 2-3 minutes per side, or until golden brown.
  7. 7Serve warm with fresh berries.

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