Dairy-Free and Egg-Free Buckwheat Pancakes with Berries
Wholesome buckwheat pancakes loaded with fresh berries, free from dairy and eggs. A healthy and delicious breakfast that everyone can enjoy.
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Ingredients
- 1 cup Buckwheat flour
- 2 teaspoons Baking powder
- 1/4 teaspoon Salt
- 1 cup Plant-based milk (almond, soy, or oat)
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 1 cup Fresh berries (strawberries, blueberries, raspberries)
- 1 tablespoon Plant-based oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified. Source temperature equivalents could not be reconciled. Check the original instruction before cooking.
Instructions
- 1In a medium bowl, add the 1 cup of buckwheat flour, 2 teaspoons of baking powder, and 1/4 teaspoon of salt. Whisk these dry ingredients together until they are evenly combined.
- 2In a separate small bowl, combine the 1 cup of plant-based milk, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Stir these wet ingredients together.
- 3Pour the wet ingredients from the small bowl into the medium bowl with the dry ingredients. Mix with a whisk or spoon until the batter is just combined. A few small lumps are okay; do not overmix.
- 4Place a non-stick griddle or frying pan over medium heat. Add the 1 tablespoon of plant-based oil to the pan and let it heat up for about 1 minute until it shimmers slightly. The pan should be about 300-325°F (150-160°C).
- 5For each pancake, pour about 1/4 cup of batter onto the hot, oiled griddle. Cook for 2 to 3 minutes on the first side, until small bubbles start to form on the surface and the edges look set.
- 6Carefully flip each pancake using a spatula. Cook on the second side for another 2 to 3 minutes, or until both sides are golden brown and the pancake is cooked through.
- 7Repeat step 5 and 6 with the remaining batter, adding a little more oil to the pan if needed between batches.
- 8Serve the warm pancakes immediately. Top with the 1 cup of fresh berries.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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