Baked Falafel Bites with Tahini Dip

Ingredients

• 1 can Chickpeas
• 1/2 medium Onion
• 1/4 cup Fresh Parsley
• 1/4 cup Fresh Cilantro
• 2 cloves Garlic
• 1 teaspoon Cumin
• 1/2 teaspoon Coriander
• 1/2 teaspoon Baking Powder
• 1 tablespoon Flaxseed Meal
• 2 tablespoons Olive Oil
• 2 tablespoons Tahini
• 2 tablespoons Lemon Juice
• 2-3 tablespoons Water

Instructions

1. 1Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. 2Rinse and drain the chickpeas. In a food processor, combine the chickpeas, onion, parsley, cilantro, garlic, cumin, coriander, baking powder, and flaxseed meal. Process until a coarse mixture forms.
3. 3Shape the mixture into small balls or patties.
4. 4Place the falafel bites on the prepared baking sheet and brush with olive oil.
5. 5Bake for 20-25 minutes, or until golden brown and crispy, flipping halfway through.
6. 6While the falafel bites are baking, prepare the tahini dip. In a small bowl, whisk together the tahini, lemon juice, and water until smooth and creamy. Add more water if needed to reach desired consistency.
7. 7Serve the baked falafel bites with the tahini dip.

Substitutions

Related Guides