Cook around dairy, egg & peanut, not around flavour.
Dairy, Egg & Peanut-free cooking, mapped out.
283+
recipes in the collection, with the first 12 checked against their ingredient lists below.
Discover delicious dairy, egg & peanut-free recipes crafted with smart ingredient substitutions. Each recipe is generated with allergen-aware AI and independently audited for safety. Whether you're managing a dairy, egg & peanut allergy or exploring new dietary options, our recipes use functional substitutions that match the role each ingredient plays — binding, aeration, richness — so your food works and tastes the way it should.
From the recipe library
A dozen places to start
Screened for dairy, egg & peanut terms
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and classic American meatloaf recipe, moist and flavorful, served with perfectly roasted potatoes. A family favorite made allergen-free.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Hearty Miso Noodle Soup with Tofu
A deeply savory and satisfying Japanese-inspired noodle soup featuring a rich miso broth, tender tofu, and a medley of vegetables. This recipe is adaptable and avoids common allergens.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Hearty Lentil Shepherd's Pie with Sweet Potato Topping
A vegetarian and hearty take on Shepherd's Pie, featuring a rich lentil and vegetable filling topped with a creamy, naturally sweet sweet potato mash. A comforting and wholesome meal.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Savory Coconut Lemongrass Noodle Soup
A fragrant and comforting Thai-inspired noodle soup with a creamy coconut milk broth infused with lemongrass and ginger, loaded with tender rice noodles and crisp vegetables.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Hearty Lentil Shepherd's Pie with Sweet Potato Topping
A comforting and nutritious take on Shepherd's Pie, featuring a savory lentil filling topped with a naturally sweet and creamy sweet potato mash. A wholesome and satisfying lunch.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and hearty meatloaf, made moist and flavorful without dairy or eggs, served with perfectly roasted potatoes.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and hearty meatloaf, made moist and flavorful without dairy or eggs, served with perfectly roasted potatoes. A beginner-friendly classic.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and hearty meatloaf, a staple of American home cooking, served with tender roasted potatoes. This recipe is made dairy-free, egg-free, and nut-free.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Fluffy Oat Pancakes with Berry Compote
Light and airy dairy-free, egg-free pancakes served with a vibrant homemade berry compote. A perfect and safe start to any day.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Chewy Gluten-Free Oatmeal Raisin Cookies
Deliciously chewy cookies packed with oats and raisins, made without common allergens. A satisfying sweet treat.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and classic American meatloaf recipe, made moist and flavorful with a simple glaze, served alongside perfectly roasted potatoes.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Savory Sausage and Sweet Potato Hash
A hearty and flavorful hash featuring plant-based sausage and sweet potatoes, seasoned with herbs. A satisfying intermediate-level breakfast.
Before you cook
What can I substitute for dairy, egg & peanut in recipes?
Safe Plated uses functional substitutions that match the role dairy, egg & peanut plays in each recipe — binding, aeration, fat/richness — rather than simple 1:1 swaps. This produces better-tasting results.
Are these dairy, egg & peanut-free recipes safe for severe allergies?
All recipes are AI-generated with allergen-aware substitutions and independently audited. However, Safe Plated is not a medical tool. Always verify all physical ingredients and consult your allergist.
How many dairy, egg & peanut-free recipes are available?
We currently have 283+ dairy, egg & peanut-free recipes, with new ones added regularly through our AI generation system.
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