Cook around dairy, egg & peanut, not around flavour.
Dairy, Egg & Peanut-free cooking, mapped out.
397+
recipes in the collection, with the first 12 checked against their ingredient lists below.
Discover delicious dairy, egg & peanut-free recipes crafted with smart ingredient substitutions. Each recipe is generated with allergen-aware AI and independently audited for safety. Whether you're managing a dairy, egg & peanut allergy or exploring new dietary options, our recipes use functional substitutions that match the role each ingredient plays — binding, aeration, richness — so your food works and tastes the way it should.
From the recipe library
A dozen places to start
Screened for dairy, egg & peanut terms
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and classic American meatloaf recipe, moist and flavorful, served with perfectly roasted potatoes. A family favorite made allergen-free.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and classic American meatloaf recipe, moist and flavorful, served with perfectly roasted potatoes. A family favorite that's easy to make.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Crispy Tofu Scramble with Veggies
A flavorful and protein-packed tofu scramble loaded with colorful vegetables. A versatile and safe alternative to scrambled eggs.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Thai Red Curry Noodle Soup with Vegetables
A fragrant and flavorful Thai-inspired soup with a creamy red curry broth, rice noodles, and a colorful assortment of vegetables. This recipe is naturally dairy-free and nut-free.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and hearty meatloaf, a true American classic, served with perfectly roasted potatoes. This recipe is designed to be completely free of common allergens.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Savory Sausage and Sweet Potato Hash
A hearty and flavorful breakfast hash featuring savory sausage and sweet potatoes, seasoned to perfection.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Sweet Potato 'Fries' with Maple-Cinnamon Dip
Oven-baked sweet potato fries seasoned with cinnamon, served with a creamy, dairy-free maple-flavored dip.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and flavorful meatloaf, a true American dinner classic, served with crispy roasted potatoes. Perfect for a family meal.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Classic American Meatloaf with Roasted Potatoes
A comforting and hearty meatloaf, made without dairy or eggs, served with perfectly roasted potatoes. A family favorite that's easy to make.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Spicy Lemongrass Noodle Soup (Bun Chay Inspired)
A fragrant and light noodle soup with a savory vegetable broth, infused with lemongrass and chili, featuring tofu and fresh vegetables. A comforting and quick Vietnamese-inspired meal.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Hearty Lentil Shepherd's Pie (Vegan, Allergy-Friendly)
A comforting and nutritious vegan take on Shepherd's Pie, featuring a rich lentil and vegetable filling topped with creamy mashed sweet potatoes. A satisfying and wholesome lunch.
Made without dairy, egg & peanut — photo shows the original dish, so it is not displayed here
Chewy Gluten-Free Oatmeal Raisin Cookies
Deliciously chewy cookies made without gluten, dairy, or eggs, packed with the classic flavor of oats and raisins.
Before you cook
What can I substitute for dairy, egg & peanut in recipes?
Safe Plated uses functional substitutions that match the role dairy, egg & peanut plays in each recipe — binding, aeration, fat/richness — rather than simple 1:1 swaps. This produces better-tasting results.
Are these dairy, egg & peanut-free recipes safe for severe allergies?
All recipes are AI-generated with allergen-aware substitutions and independently audited. However, Safe Plated is not a medical tool. Always verify all physical ingredients and consult your allergist.
How many dairy, egg & peanut-free recipes are available?
We currently have 397+ dairy, egg & peanut-free recipes, with new ones added regularly through our AI generation system.
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