Vietnamese Shaking Beef (Bo Luc Lac)

Name: Vietnamese Shaking Beef (Bo Luc Lac)
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb Beef tenderloin; 3 tbsp Soy sauce; 2 tbsp Oyster sauce (dairy & nut free); 1 tbsp Brown sugar; 1 tsp Black pepper; 2 cloves Garlic; 1 medium Red onion; 1 medium Red bell pepper; 2 tbsp Vegetable oil; 4 wedges Lime wedges; 4 cups Rice

Tender cubes of beef are marinated and quickly stir-fried with onions and bell peppers, creating a flavorful dish that's dairy and nut-free.

25m prep + 10m cook4 servings

Contains dairyContains wheatContains soyContains shellfishNUTS-free

520 cal|40g protein|30g carbs|25g fat|2g fiber

Ingredients

1 lb Beef tenderloin
3 tbsp Soy sauce
2 tbsp Oyster sauce (dairy & nut free)
1 tbsp Brown sugar
1 tsp Black pepper
2 cloves Garlic
1 medium Red onion
1 medium Red bell pepper
2 tbsp Vegetable oil
4 wedges Lime wedges
4 cups Rice

Instructions

1Cut beef tenderloin into 1-inch cubes.
2In a bowl, combine soy sauce, dairy & nut free oyster sauce, brown sugar, black pepper, and minced garlic. Marinate beef for at least 30 minutes.
3Cut red onion and red bell pepper into 1-inch pieces.
4Heat vegetable oil in a large skillet or wok over high heat. Stir-fry beef for 2-3 minutes, until browned on all sides.
5Add red onion and red bell pepper to the skillet and stir-fry for 1-2 minutes, until slightly softened.
6Serve immediately with rice and lime wedges.

Substitutions

oyster sauce → (avoids Shellfish)

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.