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Banh Mi Chay (Vegan Vietnamese Sandwich) — allergy-safe recipe by Safe Plated

Banh Mi Chay (Vegan Vietnamese Sandwich)

A flavorful vegan Banh Mi using marinated tofu and dairy-free mayonnaise, packed with pickled vegetables and fresh herbs.

25m prep + 20m cook4 servingsSafety: 92/100
DAIRY-freeNUTS-free
380 cal|18g protein|45g carbs|14g fat|5g fiber

Ingredients

  • 1 block Firm Tofu
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Rice Vinegar
  • 1 teaspoon Sugar
  • 2 cloves Garlic
  • 4 small Baguettes (gluten-free)
  • 4 tablespoons Dairy-Free Mayonnaise
  • 1 cup Pickled Daikon and Carrots
  • 1/2 cup Cucumber
  • 1/4 cup Cilantro
  • 1 small Jalapeno

Instructions

  1. 1Press the tofu to remove excess water. Slice into thin strips.
  2. 2In a bowl, whisk together soy sauce, rice vinegar, sugar, and minced garlic. Marinate the tofu for at least 15 minutes.
  3. 3Bake or pan-fry the tofu until golden brown and slightly crispy.
  4. 4Slice the baguettes lengthwise. Spread dairy-free mayonnaise on both sides.
  5. 5Fill each baguette with marinated tofu, pickled daikon and carrots, cucumber slices, cilantro, and jalapeno (if using).
  6. 6Serve immediately.

Substitutions

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