
Banh Mi Chay (Vegan Vietnamese Sandwich)
A flavorful vegan Banh Mi using marinated tofu and dairy-free mayonnaise, packed with pickled vegetables and fresh herbs.
25m prep + 20m cook4 servingsSafety: 92/100
DAIRY-freeNUTS-free
380 cal|18g protein|45g carbs|14g fat|5g fiber
Ingredients
- 1 block Firm Tofu
- 2 tablespoons Soy Sauce
- 1 tablespoon Rice Vinegar
- 1 teaspoon Sugar
- 2 cloves Garlic
- 4 small Baguettes (gluten-free)
- 4 tablespoons Dairy-Free Mayonnaise
- 1 cup Pickled Daikon and Carrots
- 1/2 cup Cucumber
- 1/4 cup Cilantro
- 1 small Jalapeno
Instructions
- 1Press the tofu to remove excess water. Slice into thin strips.
- 2In a bowl, whisk together soy sauce, rice vinegar, sugar, and minced garlic. Marinate the tofu for at least 15 minutes.
- 3Bake or pan-fry the tofu until golden brown and slightly crispy.
- 4Slice the baguettes lengthwise. Spread dairy-free mayonnaise on both sides.
- 5Fill each baguette with marinated tofu, pickled daikon and carrots, cucumber slices, cilantro, and jalapeno (if using).
- 6Serve immediately.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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