
Banh Mi Chay (Vegan Vietnamese Sandwich)
A flavorful vegan Banh Mi using marinated tofu and dairy-free mayonnaise, packed with pickled vegetables and fresh herbs.
Ingredients
- 1 block Firm Tofu
- 2 tablespoons Soy Sauce
- 1 tablespoon Rice Vinegar
- 1 teaspoon Sugar
- 2 cloves Garlic
- 4 small Baguettes (gluten-free)
- 4 tablespoons Dairy-Free Mayonnaise
- 1 cup Pickled Daikon and Carrots
- 1/2 cup Cucumber
- 1/4 cup Cilantro
- 1 small Jalapeno
Instructions
- 1Place the 1 block Firm Tofu on a clean surface and press firmly with your hands or a clean kitchen towel to remove as much excess water as possible. Slice the pressed tofu into thin strips, about 1/4-inch thick.
- 2In a medium bowl, whisk together the 2 tablespoons Soy Sauce, 1 tablespoon Rice Vinegar, 1 teaspoon Sugar, and 2 minced cloves Garlic until well combined. Add the tofu strips to the marinade, ensuring each piece is coated, and let it marinate for at least 15 minutes.
- 3Preheat your oven to 400°F (200°C) or heat a large non-stick skillet over medium-high heat. If baking, arrange the marinated tofu strips in a single layer on a baking sheet and bake for 15-20 minutes, flipping halfway through, until golden brown and slightly crispy. If pan-frying, cook the tofu strips in the skillet for 3-5 minutes per side until golden brown and slightly crispy.
- 4While the tofu cooks, slice the 4 small Baguettes lengthwise, being careful not to cut all the way through. Spread 1 tablespoon of Dairy-Free Mayonnaise evenly on the inside of both halves of each baguette.
- 5Thinly slice the 1/2 cup Cucumber. If using, thinly slice the 1 small Jalapeno.
- 6Assemble the sandwiches by layering the cooked tofu strips, 1/4 cup Pickled Daikon and Carrots (per sandwich), cucumber slices, and cilantro sprigs inside each prepared baguette. Add jalapeno slices if desired.
- 7Serve the 4 Banh Mi Chay immediately.
Substitutions
Baguettes → Gluten-free baguettes(avoids Gluten)
Mayonnaise → Dairy-Free Mayonnaise(avoids Dairy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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