Skip to main content
Vegan Tofu Scramble Breakfast Burritos recipe by Safe Plated

Vegan Tofu Scramble Breakfast Burritos

Hearty and flavorful breakfast burritos filled with a tofu scramble that mimics the taste and texture of scrambled eggs. A complete and satisfying breakfast that's perfect for meal prep.

20m prep + 25m cook4 servings
Contains wheatContains soyEGG-free
520 cal|25g protein|65g carbs|20g fat|15g fiber

Ingredients

  • 1 block Extra-firm tofu
  • 1/4 cup Plant-based milk (soy or oat)
  • 2 tablespoons Nutritional yeast
  • 1/2 teaspoon Turmeric powder
  • 1/4 teaspoon Black salt (kala namak)
  • 1/2 medium Onion
  • 1/2 medium Bell pepper
  • 1 cup Black beans
  • 1 medium Avocado
  • 1/2 cup Salsa
  • 4 each Large tortillas (gluten-free if needed)
  • 1 tablespoon Olive oil

Instructions

  1. 1Press the tofu to remove excess water. Crumble the tofu into a bowl.
  2. 2In a separate bowl, whisk together the plant-based milk, nutritional yeast, turmeric, and black salt.
  3. 3Heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper and cook until softened, about 5 minutes.
  4. 4Add the crumbled tofu and the plant-based milk mixture to the skillet. Cook, stirring occasionally, until the tofu is heated through and slightly browned, about 8-10 minutes.
  5. 5Warm the gluten-free corn tortillas according to package instructions.
  6. 6Assemble the burritos: Spread a layer of black beans on each gluten-free tortilla, then top with the tofu scramble, avocado slices, and salsa. Roll up tightly.
  7. 7Serve immediately.

Substitutions

Egg → Tofu scramble

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.