Vegan Tofu Scramble Breakfast Burritos
Hearty and flavorful breakfast burritos filled with a tofu scramble that mimics the taste and texture of scrambled eggs. A complete and satisfying breakfast that's perfect for meal prep.
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Ingredients
- 1 block Extra-firm tofu
- 1/4 cup Plant-based milk (soy or oat)
- 2 tablespoons Nutritional yeast
- 1/2 teaspoon Turmeric powder
- 1/4 teaspoon Black salt (kala namak)
- 1/2 medium Onion
- 1/2 medium Bell pepper
- 1 cup Black beans
- 1 medium Avocado
- 1/2 cup Salsa
- 4 each Large tortillas (gluten-free if needed)
- 1 tablespoon Olive oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Press the tofu to remove excess water. Crumble the tofu into a bowl.
- 2In a separate bowl, whisk together the plant-based milk, nutritional yeast, turmeric, and black salt.
- 3Heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper and cook until softened, about 5 minutes.
- 4Add the crumbled tofu and the plant-based milk mixture to the skillet. Cook, stirring occasionally, until the tofu is heated through and slightly browned, about 8-10 minutes.
- 5Warm the gluten-free corn tortillas according to package instructions.
- 6Assemble the burritos: Spread a layer of black beans on each gluten-free tortilla, then top with the tofu scramble, avocado slices, and salsa. Roll up tightly.
- 7Serve immediately.
Substitutions
Egg → Tofu scramble
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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