
Sweet Potato and Black Bean Hash with Avocado Crema
A vibrant and flavorful sweet potato and black bean hash, topped with a creamy avocado crema. This dish is dairy-free, egg-free, and packed with nutrients.
20m prep + 35m cook4 servingsSafety: 97/100
DAIRY-freeEGG-free
380 cal|12g protein|55g carbs|16g fat|15g fiber
Ingredients
- 2 medium Sweet potatoes
- 1 can Black beans
- 1/2 medium Red onion
- 1 medium Red bell pepper
- 1 cup Corn
- 1/2 teaspoon Chipotle powder
- 2 tablespoons Olive oil
- 2 each Avocado
- 2 tablespoons Lime juice
- 2 tablespoons Water
- 1/4 cup Cilantro
Instructions
- 1Preheat oven to 400°F (200°C). Dice sweet potatoes, red onion, and red bell pepper.
- 2In a large bowl, toss sweet potatoes, red onion, red bell pepper, black beans, corn, chipotle powder, and olive oil.
- 3Spread the mixture on a baking sheet and roast for 25-30 minutes, or until sweet potatoes are tender and slightly caramelized.
- 4While the hash is roasting, prepare the avocado crema: In a blender or food processor, combine avocado, lime juice, water, and cilantro. Blend until smooth and creamy.
- 5Serve the roasted hash topped with avocado crema.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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