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Sweet Potato and Black Bean Hash with Avocado Crema — allergy-safe recipe by Safe Plated

Sweet Potato and Black Bean Hash with Avocado Crema

A vibrant and flavorful sweet potato and black bean hash, topped with a creamy avocado crema. This dish is dairy-free, egg-free, and packed with nutrients.

20m prep + 35m cook4 servingsSafety: 97/100
DAIRY-freeEGG-free
380 cal|12g protein|55g carbs|16g fat|15g fiber

Ingredients

  • 2 medium Sweet potatoes
  • 1 can Black beans
  • 1/2 medium Red onion
  • 1 medium Red bell pepper
  • 1 cup Corn
  • 1/2 teaspoon Chipotle powder
  • 2 tablespoons Olive oil
  • 2 each Avocado
  • 2 tablespoons Lime juice
  • 2 tablespoons Water
  • 1/4 cup Cilantro

Instructions

  1. 1Preheat oven to 400°F (200°C). Dice sweet potatoes, red onion, and red bell pepper.
  2. 2In a large bowl, toss sweet potatoes, red onion, red bell pepper, black beans, corn, chipotle powder, and olive oil.
  3. 3Spread the mixture on a baking sheet and roast for 25-30 minutes, or until sweet potatoes are tender and slightly caramelized.
  4. 4While the hash is roasting, prepare the avocado crema: In a blender or food processor, combine avocado, lime juice, water, and cilantro. Blend until smooth and creamy.
  5. 5Serve the roasted hash topped with avocado crema.

Substitutions

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