
Sweet Potato and Apple Hash with Sausage
A flavorful and colorful hash featuring sweet potatoes, apples, and sausage. A perfect balance of sweet and savory.
15m prep + 25m cook4 servingsSafety: 92/100
SOY-free
420 cal|20g protein|45g carbs|20g fat|8g fiber
Ingredients
- 2 medium Sweet Potatoes
- 1 large Apple
- 1 pound Sausage
- 1/2 Onion
- 2 tablespoons Olive Oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 2 tablespoons Maple Syrup
Instructions
- 1Dice sweet potatoes, apple, and onion into small, even pieces.
- 2Crumble sausage and cook in a large skillet over medium heat until browned. Drain off any excess grease.
- 3Add diced onion to the skillet and cook until softened, about 5 minutes.
- 4Add diced sweet potatoes and apple to the skillet. Cook, stirring occasionally, until sweet potatoes are tender and slightly caramelized, about 15 minutes.
- 5Season with salt and pepper. Drizzle with maple syrup, if desired.
- 6Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Get the App — from $9.17/monthCancel anytime. No commitments.