Sushi Bowls with Tuna and Avocado (Deconstructed Sushi)
A simplified version of sushi, served in a bowl with seasoned rice, fresh tuna, creamy avocado, and a tangy peanut-free dressing. Perfect for a quick and healthy peanut-free dinner.
15m prep + 20m cook2 servingsSafety: 92/100
Contains eggContains wheatContains soyContains fishContains sesamePEANUT-free
600 cal|35g protein|60g carbs|25g fat|5g fiber
Ingredients
- 1 cup Sushi rice
- 2 tablespoons Rice vinegar
- 1 tablespoon Sugar
- 1/2 teaspoon Salt
- 8 oz Sushi-grade tuna
- 1 medium Avocado
- 2 tablespoons Soy sauce (tamari for gluten-free)
- 1/2 teaspoon Wasabi
- 2 tablespoons Mayonnaise (Japanese Kewpie)
- 1 teaspoon Sriracha
- 1/2 teaspoon Sesame oil alternative (sunflower or perilla oil)
Instructions
- 1Cook sushi rice according to package directions.
- 2While rice is cooking, prepare the seasoning by combining rice vinegar, sugar, and salt in a small bowl. Mix until sugar and salt dissolve.
- 3Once the rice is cooked, gently mix in the seasoning.
- 4Cut tuna and avocado into cubes.
- 5In a small bowl, whisk together mayonnaise, sriracha, and the sesame oil alternative.
- 6Divide rice between two bowls.
- 7Top with tuna, avocado, and drizzle with the spicy mayonnaise sauce.
- 8Serve with soy sauce and wasabi on the side.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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