
Chicken Yakitori Skewers with Sesame Glaze
Tender chicken skewers marinated in a sweet and savory sesame glaze, perfect for a quick and easy weeknight dinner. Served with steamed rice and a side of blanched green beans.
20m prep + 15m cook4 servingsSafety: 98/100
PEANUT-free
480 cal|35g protein|40g carbs|18g fat|3g fiber
Ingredients
- 1.5 lbs Chicken thighs, boneless, skinless, cut into 1-inch cubes
- 1/4 cup Soy sauce (tamari for gluten-free)
- 2 tablespoons Mirin
- 1 tablespoon Sake (or rice wine vinegar)
- 1 tablespoon Brown sugar
- 1 teaspoon Sesame oil
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 tablespoon Sesame seeds, for garnish
- 2 tablespoons Green onions, sliced, for garnish
- 12 pieces Bamboo skewers
- 4 cups Cooked white rice
- 8 oz Fresh green beans
Instructions
- 1Soak bamboo skewers in water for at least 30 minutes to prevent burning.
- 2In a bowl, whisk together soy sauce, mirin, sake, brown sugar, sesame oil, garlic, and ginger.
- 3Thread chicken cubes onto the soaked skewers.
- 4Marinate the chicken skewers in the glaze for at least 15 minutes (or up to 2 hours in the refrigerator).
- 5Preheat grill or stovetop grill pan to medium heat.
- 6Grill the skewers for 6-8 minutes per side, or until cooked through and slightly caramelized.
- 7While the chicken is grilling, steam the green beans until tender and crisp.
- 8Serve the chicken skewers over cooked rice, garnished with sesame seeds and green onions. Add the green beans on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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