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Spiced Lamb Meatballs with Yogurt Dip recipe by Safe Plated

Spiced Lamb Meatballs with Yogurt Dip

Flavorful lamb meatballs seasoned with warm Mediterranean spices, served with a cool and creamy yogurt dip. A protein-packed snack that's perfect for entertaining.

20m prep + 25m cook4 servings
Contains dairyContains nutsWHEAT-free
300 cal|25g protein|10g carbs|18g fat|3g fiber

Ingredients

  • 1 lb Ground Lamb
  • 1/4 cup Almond Flour
  • 1/2 medium Onion
  • 2 cloves Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 cup Plain Yogurt
  • 1 tablespoon Lemon Juice
  • 2 tablespoons Fresh Mint

Instructions

  1. 1Preheat your oven to 375°F (190°C).
  2. 2In a large bowl, combine the 1 lb Ground Lamb, 1/4 cup Almond Flour, 1/2 medium Onion (finely chopped), 2 cloves Garlic (minced), 1 teaspoon Cumin, 1 teaspoon Coriander, 1/2 teaspoon Paprika, 1/2 teaspoon Salt, and 1/4 teaspoon Black Pepper.
  3. 3Use your hands to mix everything together until it is well combined. Then, roll the mixture into small meatballs, about 1-inch in size.
  4. 4Arrange the meatballs in a single layer on a baking sheet. Bake for 20 to 25 minutes, or until the meatballs are browned and cooked through. The internal temperature should reach 160°F (71°C).
  5. 5While the meatballs are baking, prepare the yogurt dip. In a medium bowl, combine the 1 cup Plain Yogurt, 1 tablespoon Lemon Juice, and 2 tablespoons Fresh Mint (finely chopped). Stir until smooth.
  6. 6Serve the warm meatballs with the cool yogurt dip on the side.

Substitutions

Breadcrumbs → Almond Flour

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