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Shrimp Scampi with Zucchini Noodles — allergy-safe recipe by Safe Plated

Shrimp Scampi with Zucchini Noodles

A lighter take on classic shrimp scampi, featuring zucchini noodles instead of pasta. This recipe is quick, easy, and completely nut-free.

10m prep + 15m cook4 servingsSafety: 100/100
Contains shellfishNUTS-free
280 cal|25g protein|10g carbs|15g fat|3g fiber

Ingredients

  • 1 lb Shrimp (peeled and deveined)
  • 4 medium Zucchini
  • 4 cloves Garlic
  • 1/4 cup Olive oil
  • 1/4 cup Dry white wine (optional)
  • 2 tablespoons Lemon juice
  • 1/4 teaspoon Red pepper flakes
  • 2 tablespoons Fresh parsley
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Instructions

  1. 1Use a spiralizer to create zucchini noodles (zoodles).
  2. 2Mince the garlic. Chop the parsley.
  3. 3Heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes and sauté for 1 minute until fragrant.
  4. 4Add shrimp to the skillet and cook for 2-3 minutes per side, until pink and cooked through.
  5. 5If using, deglaze the pan with white wine. Let it simmer for 1 minute.
  6. 6Add lemon juice, salt, and pepper to the skillet. Stir to combine.
  7. 7Add the zucchini noodles to the skillet and toss with the shrimp and sauce. Cook for 2-3 minutes, until the zoodles are tender-crisp.
  8. 8Stir in the fresh parsley.
  9. 9Serve immediately.

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