Savory Sausage and Potato Hash
A hearty and flavorful breakfast hash featuring plant-based sausage and crispy potatoes, seasoned to perfection. A satisfying and robust meal.
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Ingredients
- about 340 g Plant-based breakfast sausage
- about 680 g Potatoes
- 1 medium Onion
- 1 medium Bell pepper
- 2 cloves Garlic
- 2 tbsp Olive oil
- 1 tsp Smoked paprika
- 0.5 tsp Dried thyme
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Fresh parsley
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Parboil the diced potatoes in salted boiling water for 5-7 minutes until slightly tender but still firm. Drain well.
- 2While potatoes are parboiling, heat 1 tbsp of olive oil in a large skillet over medium-high heat. Add the crumbled plant-based sausage and cook until browned, breaking it up with a spoon. Remove sausage from skillet and set aside.
- 3Add the remaining 1 tbsp of olive oil to the same skillet. Add the diced onion and bell pepper and cook until softened, about 5-7 minutes.
- 4Add the minced garlic, smoked paprika, dried thyme, salt, and pepper. Cook for 1 minute more until fragrant.
- 5Add the drained, parboiled potatoes to the skillet. Increase heat to medium-high and cook, stirring occasionally, until potatoes are golden brown and crispy, about 15-20 minutes.
- 6Return the cooked sausage to the skillet and stir to combine with the vegetables and potatoes. Cook for another 2-3 minutes to heat through.
- 7Taste and adjust seasoning if necessary.
- 8Garnish with fresh parsley, if desired, and serve hot.
Substitutions
Pork or turkey sausage →
Choose a brand free from common allergens like soy or wheat if necessary. Check labels carefully.
Butter or bacon fat →
Any neutral cooking oil can be used.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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