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Ärtsoppa (Pea Soup) with Ham

A classic Swedish yellow pea soup traditionally served on Thursdays, made hearty with diced ham.

105m6 servings

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Ärtsoppa (Pea Soup) with Ham recipe by Safe Plated
SOY-free
380 cal|25g protein|50g carbs|10g fat|15g fiber

Ingredients

  • about 450 g Yellow split peas
  • 8 cups Water
  • 1 teaspoon Salt
  • 1 Onion, chopped
  • 2 tablespoons Mustard (soy-free)
  • 1/2 teaspoon Thyme
  • 2 cups Diced ham (soy-free)
  • 1/2 teaspoon Marjoram

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse split peas thoroughly. In a large pot, combine peas, water, salt, onion, thyme and marjoram.
  2. 2Bring to a boil, then reduce heat and simmer for 1.5 hours, or until the peas are very tender and the soup has thickened.
  3. 3Stir in diced ham during the last 15 minutes of cooking.
  4. 4Serve hot with a dollop of soy-free mustard.

Substitutions

Mustard → Soy-Free Mustard(avoids Soy)

Ham → Soy-Free Ham(avoids Soy)

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