
Gluten-Free Swedish Meatballs with Creamy Dill Sauce
Classic Swedish meatballs made gluten-free and egg-free, served in a creamy dill sauce. A comforting and flavorful Scandinavian dinner.
20m prep + 35m cook4 servingsSafety: 98/100
Contains dairyEGG-free
520 cal|35g protein|20g carbs|32g fat|2g fiber
Ingredients
- 1 lb Ground Beef
- 0.5 lb Ground Pork
- 0.5 cup Gluten-Free Breadcrumbs
- 0.5 cup Milk (Dairy or Non-Dairy)
- 1 medium Onion
- 2 cloves Garlic
- 0.5 tsp Allspice
- 0.25 tsp Nutmeg
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 1 cup Beef Broth
- 1 cup Heavy Cream (or Coconut Cream)
- 2 tbsp Fresh Dill
- 1 tbsp Gluten-Free Flour (tapioca or potato starch)
Instructions
- 1In a bowl, combine ground beef, ground pork, gluten-free breadcrumbs, milk, grated onion, minced garlic, allspice, nutmeg, salt, and pepper. Mix well with your hands.
- 2Form the mixture into small meatballs.
- 3Heat oil in a large skillet over medium heat. Brown the meatballs on all sides.
- 4Remove the meatballs from the skillet and set aside.
- 5In the same skillet, whisk in beef broth and gluten-free flour. Bring to a simmer, stirring constantly until thickened.
- 6Stir in heavy cream (or coconut cream) and fresh dill. Season with salt and pepper to taste.
- 7Return the meatballs to the skillet and simmer for 10-15 minutes, or until cooked through.
- 8Serve hot with mashed potatoes or rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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