Skip to main content

Quiche Lorraine with a Twist

A classic French quiche with leeks and a sunflower seed 'crumble'.

75m6 servings

Make this recipe part of your week

Sign in to keep this exact recipe. You choose what to save or replace.

Quiche Lorraine with a Twist recipe by Safe Plated
Contains dairyContains eggNUTS-free
520 cal|25g protein|30g carbs|35g fat|2g fiber

Ingredients

  • 1 each Pie crust (pre-made or homemade)
  • 2 medium Leeks
  • 1/2 cup Sunflower seeds, raw
  • 6 large Eggs
  • 1.5 cups Heavy cream
  • 1 cup Gruyere cheese, shredded
  • 1/4 teaspoon Nutmeg
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2Roll out pie crust and place in a pie dish. Prick the bottom with a fork.
  3. 3Bake the crust for 10 minutes.
  4. 4While the crust is baking, slice leeks thinly and sauté in a pan with a little olive oil until softened.
  5. 5In a bowl, whisk together eggs, heavy cream, nutmeg, salt, and pepper.
  6. 6Sprinkle sunflower seeds evenly over the pre-baked crust.
  7. 7Spread the sautéed leeks over the sunflower seeds.
  8. 8Pour the egg mixture over the leeks.
  9. 9Sprinkle shredded Gruyere cheese over the top.
  10. 10Bake for 35-40 minutes, or until the quiche is set and golden brown.
  11. 11Let cool slightly before serving.

Substitutions

Nuts → Sunflower seeds(avoids Tree Nuts)

Provides nutty flavor and texture. Baked into the crust.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More french recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.

Safe Plated uses essential cookies to operate the service. With your permission, Google Ads measurement helps us understand whether an ad leads to a confirmed checklist subscription. We do not send ingredient text, allergen selections, or subscriber email addresses to Google for this measurement. See our Privacy Policy.