Pickled Herring Salad (Sillsallad)

Name: Pickled Herring Salad (Sillsallad)
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 jar Pickled herring (soy-free); 2 cups Boiled potatoes, diced; 1 cup Cooked beets, diced; 1 cup Apple, diced; 1/2 cup Red onion, finely chopped; 1/2 cup Dill pickles, diced; 1/2 cup Mayonnaise (egg-based, soy-free); 1 tablespoon Dijon mustard; 1 tablespoon Lemon juice; to taste Salt; to taste White pepper

A tangy and refreshing salad featuring pickled herring, beets, potatoes, and apples. Perfect for a light but flavorful lunch.

40m4 servings

Make this recipe part of your week

Save this recipe Use in my weekly plan

Pickled Herring Salad (Sillsallad) recipe by Safe Plated

Contains eggSOY-free

400 cal|15g protein|30g carbs|25g fat|5g fiber

Ingredients

1 jar Pickled herring (soy-free)
2 cups Boiled potatoes, diced
1 cup Cooked beets, diced
1 cup Apple, diced
1/2 cup Red onion, finely chopped
1/2 cup Dill pickles, diced
1/2 cup Mayonnaise (egg-based, soy-free)
1 tablespoon Dijon mustard
1 tablespoon Lemon juice
to taste Salt
to taste White pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Drain the pickled herring and dice into small pieces.
2In a large bowl, combine diced potatoes, beets, apple, red onion, and dill pickles.
3In a separate small bowl, whisk together egg-based mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
4Pour the dressing over the salad and mix gently to combine.
5Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Substitutions

Pickled Herring → Soy-Free Pickled Herring(avoids Soy)

Mayonnaise → Egg-Based Mayonnaise(avoids Soy)

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More scandinavian recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.