Skip to main content
Pickled Herring Salad (Sillsallad) — allergy-safe recipe by Safe Plated

Pickled Herring Salad (Sillsallad)

A tangy and refreshing salad featuring pickled herring, beets, potatoes, and apples. Perfect for a light but flavorful lunch.

25m prep + 15m cook4 servingsSafety: 92/100
Contains eggSOY-free
400 cal|15g protein|30g carbs|25g fat|5g fiber

Ingredients

  • 1 jar Pickled herring (soy-free)
  • 2 cups Boiled potatoes, diced
  • 1 cup Cooked beets, diced
  • 1 cup Apple, diced
  • 1/2 cup Red onion, finely chopped
  • 1/2 cup Dill pickles, diced
  • 1/2 cup Mayonnaise (egg-based, soy-free)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • to taste Salt
  • to taste White pepper

Instructions

  1. 1Drain the pickled herring and dice into small pieces.
  2. 2In a large bowl, combine diced potatoes, beets, apple, red onion, and dill pickles.
  3. 3In a separate small bowl, whisk together egg-based mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
  4. 4Pour the dressing over the salad and mix gently to combine.
  5. 5Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Substitutions

Related Guides

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Get the App — from $9.17/month

Cancel anytime. No commitments.